From aiding digestion to detoxifying and regulating blood, the liver is one incredibly hardworking organ.
Sadly, many of us are guilty of not giving it the TLC it deserves, especially in Yuletide. Overloading it with endless rounds of mulled wine (and Christmas cocktails) plus rich food; is it any wonder we feel the need to mark up January as the month we give both our wallet and liver a break?
