What a year it’s been for wellness, hey? As the Senior Health Editor here at Marie Claire UK, I don’t think I ever could have anticipated the boom we’ve seen.
First came the running craze which saw billions around the globe lace up and make the cardio workout part of their weekly norm, with some even paying Strava mules to up their mileage for them. Then, the influx of interest in glucose monitors - Zoe, I’m looking at you - cementing them as the “it” accessory of the year, with the likes of Davina McCall, Carrie Johnson and Serena Williams all raving about the devices. Not forgetting more people tackling Hyrox and streaming trending Pilates workouts than I knew physically possible.
