Where did your interest in nutrition sprout from?
It started in my late teens – I realised the positive impact food was having on my body when I began making healthier changes to my diet. This inspired me to further my knowledge by studying for a master’s degree in clinical nutrition, followed by a postgraduate certificate in advanced nutrition science, and then going on to publish research in academic journals. Nutrition has preventative powers for physical and mental health, and I’m passionate about spreading that message.
