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Evening Standard
Evening Standard
Lifestyle
Georgie Darling and Laura Forsyth

Best milk thistle supplements to aid digestion and liver health

Don't be alarmed: it's not half as scratchy (or dairy-infused) as the name suggests.

On the contrary, milk thistle is an herbal remedy that's been used for centuries to support the liver, the digestive system and the skin. If you're partial to a big night out with plenty of food and drink and have felt the aftereffects the next day, a milk thistle supplement might just become your new best friend.

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