Though extremely common amongst athletes and exercise fanatics, muscle and joint pain, inflammation and stiffness are all ailments that can affect the broader population no matter their level of activity.
One in six people in the UK live with the pain, fatigue, immobility and reduced dexterity caused by arthritis, according to Versus Arthritis. Meanwhile, according to the NHS, over 20 million people in the UK – approximately one-third of the population, suffer from some kind of musculoskeletal condition such as arthritis or back pain.
