The Latest Breaking News from Heart Health

Find out how to harness your diet to ensure that you heart health is top notch

Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact your heart disease risk. Evidence-based approaches to eating are used by dietitians and physicians to prevent and treat cardiovascular (heart) disease.

Research of 2,000 adults found 54 per cent wouldn’t associate most of these symptoms with poor heart health

Academics found that adults with healthy hearts had longer disease-free life expectancies.

Americans doctors are now urged to assess sleep quality as a measure of heart health. Should Aussies follow suit?

Getting a good night's sleep is important. But exactly how much sleep do you need? Recently, the American Heart Association added sleep to its checklist for improving and maintaining your heart health. Dr. Regis Fernandes, a Mayo Clinic cardiologist, explains how many hours of sleep people need for optimal heart…

Long COVID isn’t the only opportunity for the virus to wreak havoc later on.

How do romantic relationships affect our heart?

Mushrooms can be found in so many dishes, from omelets to stir-fries, that they're often overlooked. But mushrooms not only are versatile, they also provide a variety of health benefits ranging from brain health to cancer prevention. They're naturally low in sodium and fat, two things that can affect heart…