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The Latest Breaking News from Heart Health

Why walking after a meal is recommended by modern doctors and traditional science

You might have often heard your elders advise you not to lay down right after a meal. Oftentimes, you must have been reminded to go for a walk post a meal. While this advice was probably rubbished by you, it’s got some weight to it. It has been scientifically proven…

The Times of India

Work stress has scary implications for your heart health—especially if you're a man

“The U.S. workforce is among the most stressed in the world, and these workplace stressors can be as harmful to health as obesity."

Fortune

Prescriptions for fresh fruits and vegetables help boost heart health

People with diet-related diseases show health improvements when they're given "prescription" produce. A new study shows reductions in blood sugar and blood pressure, key measures of heart health.

WEKU

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The best medicine? Study finds laughter is good for heart health

Unique research shows cardiovascular gains recorded in patients who were shown TV comedy

The Guardian - UK

Does Eating Apples Really Promote Health? A Nutritionist Reveals What the Data Actually Shows

Apples contain various bioactive substances that have biological effects on the body.

Inverse

Benefits of Exercise: Best exercises to keep your heart strong

Exercise has long been recognized as a powerful tool for improving heart health. Engaging in regular physical activity can strengthen the heart muscle, enhance blood circulation, and help maintain healthy blood pressure levels. Aerobic exercises, such as walking, jogging, cycling, or swimming, stimulate the heart to pump more efficiently, thereby…

The Times of India

What is a functional food?

A deep-dive into the age-old adage, according to a nutritionist . . . is there actually some truth to it?

Salon

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Does an apple a day really keep the doctor away? A nutritionist explains the science behind 'functional' foods

We’ve all heard that an apple a day keeps the doctor away, but how true is that?

The Conversation

COVID-19 took a toll on heart health and doctors are still grappling with how to help

COVID-19 has taken a toll on the nation's heart health but how profound is only starting to emerge

The Independent UK

Mayo Clinic Minute: Invest now for better heart health later

Heart disease is the No. 1 killer of both men and women — in the U.S. and around the globe. Overall, men over 45 and women over 55 are more likely to have a heart attack than those who are younger.

Tribune News Service

Moderate alcohol consumption has no health benefits

The article talks about the biggest wellness misconception that moderate consumption of alcohol improves heart health and the truth behind it.

The Hindu

Flavanols are linked to better memory and heart health – here’s what foods you can eat to get these benefits

There are plenty of good reasons to make sure you’re eating enough fruit and vegetables each day. Not only do fruit and vegetables contain many of the important vitamins and minerals our body needs to function at its best, they also keep our gut healthy and may even help maintain…

The Conversation

A Physician Explains The One Vital Connection Between Sleep And Heart Health

In 2022, the American Heart Association updated the guidelines to its Life's Simple 7 metrics for heart health, adding sleep as an eighth measure.

Inverse

Samsung's new OLED display tech has a built-in blood pressure sensor

Samsung Display at SID Display Week 2023 will unveil a fingerprint biosensor within an OLED screen for heart health information.

Android Central

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Tribune News Service

Mayo Clinic Minute: Menopause and the heart connection

Women experience menopause at different ages — and different ways — which can, among other things, affect their heart health.

ABC News

Peter Charlesworth's 2,642km stand-up paddleboarding effort to break the Guinness World Record

In a "hair-brained" journey of more than 2,500km down the Murray River on just his stand-up paddleboard, Peter Charlesworth's aim is for regional Australians to take their heart health seriously.

The Hindu

Puneeth heart health scheme promised

The Congress has announced plans to set up Puneeth Rajkumar Heart Health scheme to provide subsidy to doctors, clinics, and nursing homes to procure Defibrillator (AED).

Tribune News Service

Mayo Clinic Minute: Is your exercise program heart-healthy?

You're getting to the gym regularly. Meeting your friends for a walk around the block. Maybe aerobics class is your go-to exercise. But is your exercise program the best for your heart health?

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Salon

Utilizing food to bolster heart health

Find out how to harness your diet to ensure that you heart health is top notch

The Conversation

3 ways to unlock the power of food to promote heart health

Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact your heart disease risk. Evidence-based approaches to eating are used by dietitians and physicians to prevent and treat cardiovascular (heart) disease.

Dynamite News

Insufficient sleep linked to years of poor heart health: Study

Insufficient sleep may increase the risk of heart disease and potentially cause early mortality over the course of two to seven years, according to a recent study conducted by Southern Denmark University and University of Sydney experts. Read further on Dynamite News:

ABC News

Maggie Dent's smart watch alerted her to a high heart rate, helping her potentially avoid a stroke

When author Maggie Dent's smart watch alerted her to a high heart rate, she dismissed it. After all, she felt fine. But after a trip to the emergency department, she is warning other women not to ignore their heart health.

Zenger

Cardiologist Reveals Heart Symptoms No Individual Can Ignore With Poor Health Habits

A study found 54 percent wouldn’t associate most of these symptoms with poor heart health revealing top 10 heart symptoms to watch

Daily Mirror

Top 10 heart symptoms that tend to be ignored - including palpitations and arm pain

Cardiology expert reveals 10 heart symptoms that should never be dismissed - as many Brits tend to ignore their heart health

Wales Online

10 symptoms of a heart condition you should never ignore

Research of 2,000 adults found 54 per cent wouldn’t associate most of these symptoms with poor heart health

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