The Latest Breaking News from Heart Health

Living near an airport could increase risk of heart attack – study

Researchers at University College London linked exposure to aircraft noise to poor heart health.

Evening Standard · Jan 8, 2025

Coffee For Heart Health: Timing Matters More Than Quantity-Here's Best Time To Drink

A recent study revealed that people who drink coffee in the morning have a lower risk of death from cardiovascular disease and overall mortality risk compared to all-day coffee drinkers.

Medical Daily · Jan 8, 2025

7 small changes in morning habits to reduce cholesterol levels naturally

Cholesterol, a waxy substance in your blood, is essential for building cells, but too much of it can be harmful. As per WHO, raised cholesterol is estimated to cause 2.6 million deaths (4.5% of total). High cholesterol increases the risk of heart disease and stroke, making it important to keep…

The Times of India · Jan 7, 2025

6 simple habits to boost your heart health and reduce disease risk

The heart is a tireless organ, pumping around 100,000 times a day to keep us alive. Interestingly enough, for all of its incredible resilience, heart health tends to be overlooked until something goes wrong. Despite advances in medical and technological fields, cardiovascular diseases remain one of the leading causes of…

The Times of India · Dec 15, 2024

What foods should you avoid at dinner to protect your heart health?

A good food plays a central role in keeping major body organs, like the heart healthy and fit. Of all the meals, dinner is weighed carefully because of its impact on the health and also on sleep, which directly impacts health.

The Times of India · Dec 7, 2024

Plant Protein or Animal Protein: Which is best for heart health

When it comes to choosing the right protein for a healthy heart, the debate between plant protein and animal protein leaves people puzzled. Proteins are essential for muscle repair, energy, and overall well-being, but they can also impact cardiovascular health. Here is all we need to know about the differences…

The Times of India · Dec 5, 2024

Tiny daily bursts of ‘incidental’ exercise may halve heart attack risk – what to do

As a new study reveals huge heart health benefits from four minutes of vigorous exercise a day, experts tell Lisa Salmon what activities could help.

The Independent UK · Dec 4, 2024

Olive oil vs mustard oil: Which is healthier for the heart?

Oil plays a central role in maintaining overall health and is mostly linked directly with heart health. When it comes to maintaining a healthy heart, most people think of changing their cooking oil first. The oil that we consume can have a beneficial effect or a detrimental effect on the…

The Times of India · Dec 2, 2024

6 kitchen staples that can help lower cholesterol levels

Too much cholesterol in the blood can be detrimental to heart health. Over time, eating processed foods, those with high saturated fat content, and having less fibre can lead to high cholesterol levels. Apart from eating leafy greens, whole grains, nuts and seeds, fruits, certain herbs and spices can also…

The Times of India · Dec 1, 2024

This morning symptom in men can be a silent indicator of heart blockage

Did you know that before a serious illness develops, our bodies give us small clues about how we are doing? The lack of morning penile erections in men may be one such indication. Often called "morning wood," this physiological reaction is more than just a sign of a healthy sexual…

The Times of India · Nov 30, 2024