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The Latest Breaking News from Caffeine

Beat the winter blues with these expert tips and products for easing SAD symptoms

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more

The Independent UK

Adding protein to your coffee can help you stay fuller for longer, here’s how

Protein coffee is all the rage – here’s how to supercharge your morning cup

The Independent UK

I swapped my breakfasts for Huel for two weeks – here's what happened

How convenient is it to drink your breakfast every morning?

From analysis to the latest developments in health,
read the most diverse news in one place.

Superfood ‘red espresso’ made from South African tea takes off globally

The husband and wife duo behind a superfood ‘coffee’ focus on community upliftment as well as caffeine-free kicks.

Al Jazeera

Is an arsenal of legal medications and supplements replacing doping in pro cycling?

From ketones to caffeine, the 'Bomba' and 'Magic Box', French agencies concerned riders are being over-medicated

Cycling News

How to minimise sleep disruption as the clocks go back – and into winter

Have a consistent routine, expose yourself to natural light in the day and be mindful of your caffeine intake and screen time in the evenings.

The Independent UK

Does drinking coffee while pregnant cause ADHD? Our study shows there’s no strong link

International guidelines recommend people limit how much coffee they drink during pregnancy. Consuming caffeine – a stimulant – while pregnant has been linked to how the baby’s brain develops.

The Conversation

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Best canned coffees for a delicious caffeine fix, taste tested

Convenient caffeine is just a click away

Evening Standard

Our relationship survived 800 km on 10 minutes of sleep — less hardy pairings would have quit

Hallucinations, crashes, and no sleep: Ultraracing couple share the secrets that keep them racing together

Cycling Weekly

Can ‘coffee with benefits’ make you a better cyclist?

Pairing your caffeine with additional ingredients comes with reported mental and physical performance gains - but does it work?

Cycling Weekly

Caffeine can make workouts feel easier—just don't use too much

“It’s a great performance enhancer,” one expert says. Here’s why it’s important to use the stimulant responsibly.

Fortune

"Nappuccino" is the Latest Trend Everyone is Talking About — And Here's How to Do it in True Livingetc Fashion

From coffee buys to sleep scents and bedding styles, here is everything you need for your next coffee nap

Livingetc

How to celebrate International Coffee Day 2024 and get your caffeine fix

Fancy a coffee? Then there is no perfect time for it than now

Evening Standard

‘A troubling halo of health’: how Celsius became Red Bull for women

The energy drink with 200mg of caffeine per can has gained a cult following in the US due to its wellness-coded image

The Guardian - US

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Medical Daily

Three cups of coffee daily boosts heart health, reduces cardiometabolic multimorbidity risk: study

The study revealed that any level of coffee and caffeine consumption could play an important protective role in all phases of cardiometabolic multimorbidity development.

Inverse

Drinking This Much Coffee Could Reduce Your Risk of Developing Common Metabolic Diseases

A new study looks at how intake of caffeine, coffee, and tea impact the risk of co-occurring cardiometabolic diseases.

Tom’s Guide

You win, night owls — new sleep study suggests staying up late makes you mentally sharper

Night owls performed better than morning larks in new cognitive test. Here's what that means.

International Business Times

Energy Drink Craze Peps And Pacifies Weary Afghans

A production line in a warehouse in western Afghanistan churns out 24 energy drinks every second, feeding a thirst for the tonic used to mask life's hardships and lift wilting spirits.

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The Independent UK

Dakota Johnson says she nearly overdosed on caffeine after mistaking this energy drink for ‘vitamins’

‘I didn’t realize I was basically overdosing on caffeine,’ actor says

Evening Standard

I’m a caffeine obsessive and here's what I thought of the Dirtea Mushroom Coffee

Can the healing power of ashwagandha, lion’s mane and maca serve as a substitute for my classic morning brew?

GoodToKnow

Are caffeine drinks ‘status symbols’ for our teens? We investigate the Monster generation

With sales of energy drinks seeing record highs, is it time we put a lid on teenagers indulging in this unhealthy habit?

Tom’s Guide

How to calm anxiety at night naturally, according to a sleep doctor

Why we suffer from nighttime anxiety, plus how to ease it naturally according to sleep experts.

Tom’s Guide

Does eating chocolate before bed ruin your sleep? A dietician reveals all

Chocolate may be delicious, but eating the sweet stuff before bed isn't always good for your sleep. A dietician reveals why...

The Conversation

All the reasons a cup of coffee really can be good for you

Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it altogether. But if you despair at the idea of giving up your morning coffee, fear not.

Fortune

How much caffeine is too much?

Although caffeine has its benefits, too much can be detrimental to your health. In fact, it can exacerbate existing conditions.

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