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The Latest Breaking News from Caffeine

Green Tea vs Black Tea: Which Is Healthier? (Science-Backed)

Both green tea and black are two of the most famous beverages in the world, alongside coffee. A lot of us begin our days with a cup of tea as it improves the bowel movement and helps us feel energised. In fact, we may already know that tea is filled…

Times Life

Is Drinking Coffee on an Empty Stomach Bad? Science Explained

Coffee is one of the most famous beverages in the world today. In fact, in many countries, consumption level of coffee comes second only to water. Some of us have a daily habit of “bed coffee” as we start our days with a cup coffee first thing in the morning.…

Times Life

Our beauty experts deems these the 6 best eye creams for banishing dark circles

Bye-bye dark circles, our in-house experts share their tried and tested guide to revitalised and awakened under-eyes

Woman & Home

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Study finds sharks with cocaine, painkillers and caffeine in waters off Bahamas

Sharks high on cocaine, caffeine and common painkillers have been detected in waters around the Bahamas. The discovery, made by Brazilian scientists, points to rising levels of pharmaceutical and illicit drug pollution even in relatively remote marine ecosystems.

The Times of India

Why You Must Drink Green Tea Daily: 7 Science-Backed Benefits

Green tea is a minimally processed and antioxidant-rich beverage that remains as a favourite among health experts and doctors. Indeed, people are increasingly replacing coffee with green tea for their morning and afternoon breaks. A key reason being that green tea comes to us with moderate amounts of caffeine compared…

MyLifeXP

Coffee Habits That Keep Your Heart Strong and Your Sleep Peaceful

Discover how small coffee and espresso tweaks can create heart healthy coffee habits and sleep friendly routines while keeping your daily caffeine enjoyment balanced and satisfying.

Medical Daily

5 Foods Dogs Should Never Eat

Dogs are naturally curious and often eager to eat whatever their owners are having. While sharing food might seem like a loving gesture, not all human foods are safe for dogs. In fact, some can cause serious health problems ranging from mild stomach upset to life threatening conditions. Knowing what…

Times Pets

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How Caffeine Gummies Can Boost Productivity Without Coffee

For many Australians, coffee has long been the cornerstone of productivity. From early-morning flat whites to mid-afternoon long blacks, caffeine fuels countless workdays across offices, job sites, and home workspaces. However, coffee is not without its drawbacks. Energy crashes, digestive discomfort, and the inconvenience of brewing can all undermine the…

inkl

The Microdosing Secret: Why 10 Million Women are Quietly Fixing Burnout

You probably start your morning with a triple-shot espresso just to face the mountain of tasks on your plate. Living in a world that demands 24/7 productivity has pushed your nervous system to the absolute breaking point. However, a growing number of your peers have abandoned the caffeine cycle for…

Budget and the Bees

Energy Drinks Can Trigger Serious Side Effects—These Warning Signs Mean You’ve Had Too Much

A jolt of energy in a can sounds like a superpower. Crack it open, take a few sips, and suddenly everything feels sharper, faster, more manageable. That rush hits hard, and it works—until it doesn’t. Push it too far, and the same drink that promised focus can flip the script…

Clever Dude

Could paraxanthine replace caffeine? What we know about the new stimulant appearing in coffee and energy drinks

Paraxanthine, a compound the body naturally produces when it breaks down caffeine, is starting to appear in energy drinks and even some coffee products as a potential caffeine alternative.

The Conversation

Waking up at 3 a.m.? Insomnia experts share 7 common sleep mistakes that ruin your rest — and how to fix them

I speak to two doctors to find out the biggest sleep hygiene mistakes we're making and how they're causing 3.a.m. wakeups and insomnia

Tom’s Guide

Kim Kardashian’s new caffeine-free energy drink relies on paraxanthine – here’s what the science says

Kim Kardashian has launched an energy drink. Instead of containing caffeine, Update includes paraxanthine, a compound the body naturally produces when it breaks down caffeine. According to the brand’s promotional material, using paraxanthine directly “eliminates the crash, jitters and overstimulation” often associated with traditional energy drinks.

The Conversation

Struggling to Wake Up Early? Try These 8 Expert Habits

Our circadian rhythm is naturally designed for us to go to bed early and to wake up early. However, some of us may be so used to sitting up late into the night. We might be feeling that the friend who is waking up early is getting things done faster…

Times Life

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The Independent UK

The pre-workout supplement that may be wrecking your sleep

Single serving of pre-workout supplement can contain several times more caffeine than standard cup of coffee

Times Life

Night Shift Survival Guide: 5 Habits for Sleep & Health

In today’s demanding world, many of us have to engage in night shifts. However, in the long-term, staying awake throughout the night can take a toll on our health. In fact, a number of studies show that staying awake at night can confuse the body’s circadian rhythm which can boost…

inkl

What Search Data Says About Pre Workout Trends

Search data provides a real-time view of what consumers consider important. The supplement industry experiences changes in query patterns that occur before actual product releases.

Grocery Coupon Guide

How to Use Digital Coupons to Get Free Coffee

A hot cup of coffee is the engine that drives most adults through their busy mornings and chaotic afternoon schedules. Buying a fancy latte every day or constantly restocking premium ground coffee can take a surprisingly large bite out of your budget. You absolutely do not need to endure caffeine…

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Tom’s Guide

5 things I would never do after midday as a sleep writer — avoiding these stops my 3 a.m. wake-ups and helps me fall asleep fast

I've spoken to the sleep experts and these are the daytime habits that were keeping me awake — plus the sleep-friendly routine I've switched to.

Times Pets

Human foods that are secretly dangerous for pets!

We enjoy eating with our pets. Those cute eyes at the dinner table make it difficult to resist. But some foods that we normally eat, even if we think of them as healthy, can be very harmful to our pets. It is essential to be aware of these risks to…

Times Life

The Chewing Brain Hack: Boost Focus Naturally (Science-Backed)

Almost all of us may have had those moments when we sit down to study and thoughts about some random unfinished tasks will pop up in our minds. In fact, some of us may reason that "I will listen to some songs or watch a motivational video in YouTube to…

The Independent UK

What caffeine does and doesn’t do for your health explained

A new study showed drinking two to three cups of coffee a day, or one to two cups of tea, was associated with a lower risk of dementia - regardless of a person’s genetic risk for the neurodegenerative condition

The Mary Sue

‘Who the hell was in my house?’: California woman opens the fridge. Then she spots a Starbucks grande iced coffee

Waking up to mystery caffeine in your own refrigerator is not part of any balanced breakfast. One California mom was just about to grab a Red Bull before a school drop-off run when she noticed something odd. What’s a Starbucks iced coffee doing in her fridge?

Times Life

How Lionel Messi Stays Fit: Diet, Training & Recovery Secrets

Lionel Messi is the legend who has been dominating one of the toughest sports in the world for decades now. There is no corner in the world where the influence of the magic that he does with his feet cannot be felt. In fact, fans who have been celebrating the…

Times Life

Sleeping at 1 AM? Dangerous Health Effects & Expert Tips

Today’s youngsters are so used to sleeping late into the night. Many of us scroll through endless reels, binge-watch our favourite series or even take up some create activities during this period. Indeed, the blue light coming from smart phones and other gadgets are also limiting the release of melatonin,…

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