Can ‘coffee with benefits’ make you a better cyclist? Pairing your caffeine with additional ingredients comes with reported mental and physical performance gains - but does it work? Cycling Weekly · Oct 8, 2024
Caffeine can make workouts feel easier—just don't use too much “It’s a great performance enhancer,” one expert says. Here’s why it’s important to use the stimulant responsibly. Fortune · Oct 6, 2024
"Nappuccino" is the Latest Trend Everyone is Talking About — And Here's How to Do it in True Livingetc Fashion From coffee buys to sleep scents and bedding styles, here is everything you need for your next coffee nap Livingetc · Oct 4, 2024
How to celebrate International Coffee Day 2024 and get your caffeine fix Fancy a coffee? Then there is no perfect time for it than now Evening Standard · Oct 1, 2024
‘A troubling halo of health’: how Celsius became Red Bull for women The energy drink with 200mg of caffeine per can has gained a cult following in the US due to its wellness-coded image The Guardian - US · Sep 19, 2024
Three cups of coffee daily boosts heart health, reduces cardiometabolic multimorbidity risk: study The study revealed that any level of coffee and caffeine consumption could play an important protective role in all phases of cardiometabolic multimorbidity development. Medical Daily · Sep 18, 2024
Drinking This Much Coffee Could Reduce Your Risk of Developing Common Metabolic Diseases A new study looks at how intake of caffeine, coffee, and tea impact the risk of co-occurring cardiometabolic diseases. Inverse · Sep 17, 2024
You win, night owls — new sleep study suggests staying up late makes you mentally sharper Night owls performed better than morning larks in new cognitive test. Here's what that means. Tom’s Guide · Sep 11, 2024
Energy Drink Craze Peps And Pacifies Weary Afghans A production line in a warehouse in western Afghanistan churns out 24 energy drinks every second, feeding a thirst for the tonic used to mask life's hardships and lift wilting spirits. International Business Times · Sep 11, 2024
Dakota Johnson says she nearly overdosed on caffeine after mistaking this energy drink for ‘vitamins’ ‘I didn’t realize I was basically overdosing on caffeine,’ actor says The Independent UK · Sep 10, 2024
I’m a caffeine obsessive and here's what I thought of the Dirtea Mushroom Coffee Can the healing power of ashwagandha, lion’s mane and maca serve as a substitute for my classic morning brew? Evening Standard · Sep 6, 2024
Are caffeine drinks ‘status symbols’ for our teens? We investigate the Monster generation With sales of energy drinks seeing record highs, is it time we put a lid on teenagers indulging in this unhealthy habit? GoodToKnow · Sep 3, 2024
How to calm anxiety at night naturally, according to a sleep doctor Why we suffer from nighttime anxiety, plus how to ease it naturally according to sleep experts. Tom’s Guide · Aug 28, 2024
Does eating chocolate before bed ruin your sleep? A dietician reveals all Chocolate may be delicious, but eating the sweet stuff before bed isn't always good for your sleep. A dietician reveals why... Tom’s Guide · Aug 27, 2024
The Conversation · Aug 20, 2024 All the reasons a cup of coffee really can be good for you Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it altogether. But if you despair at the idea of giving up your morning coffee, fear not.
Fortune · Aug 19, 2024 How much caffeine is too much? Although caffeine has its benefits, too much can be detrimental to your health. In fact, it can exacerbate existing conditions.
The Times of India · Aug 19, 2024 Do not have coffee beyond THIS hour of the day (it might reverse the benefits) Coffee is more than just a morning ritual for many—it’s a daily essential that kick-starts our day, boosts productivity, and even provides a moment of peace amid hectic schedules. Coffee is the answer to the majority of issues we come across in a day; isn't it so?
Medical Daily · Aug 16, 2024 Chronic High Coffee Consumption Raises Heart Disease Risk, Says Study The study found that drinking more than 400 mg of caffeine most days raises the risk of heart disease in otherwise healthy individuals.
Evening Standard · Aug 13, 2024 Best pre workout drinks for energy, hydration and boosting performance Fuel to progress and achieve your fitness goals
USA Today Sports Media Group · Aug 12, 2024 Protein/Caffeine Mix of the Week: G Fuel actually makes a lot of sense for a morning workout, huh? Instead of dropping protein powder into my coffee, G Fuel just caffeinated a protein shake. Neat.
Woman & Home · Aug 12, 2024 What is a 'nappuccino'? Experts explain the coffee trend that Olympians are using What is a nappuccino? Why are Olympians recommended them? And should we be doing them too? Experts answer all your questions, with some tips on how to get started
Evening Standard · Aug 7, 2024 Best nootropic drinks to try in 2024, and the brain-boosting benefits explained Naturally-derived drinks created to improve cognitive function
The Conversation · Aug 7, 2024 Multiple goals, multiple solutions, plenty of second-guessing and revising − here’s how science really works A man in a lab coat bends under a dim light, his strained eyes riveted onto a microscope. He’s powered only by caffeine and anticipation.
Evening Standard · Jul 29, 2024 Best coffee machines for the office to suit all tastes, tried and tested Send this article to your Office Manager
The Conversation · Jul 25, 2024 Surviving the Olympiczzzzz: how fans can best cope with sleep deprivation during major overseas events Although the Olympics are an exciting time for sport enthusiasts worldwide, you may be faced with the gruelling test of lining up your viewing schedule with the Paris time zone.