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Shona Halson, Associate professor, school of Behavioural and Health Sciences, Australian Catholic University

Surviving the Olympiczzzzz: how fans can best cope with sleep deprivation during major overseas events

Hananeko_Studio/Shutterstock

Although the Olympics are an exciting time for sport enthusiasts worldwide, you may be faced with the gruelling test of lining up your viewing schedule with the Paris time zone.

Your sleep schedule might be challenged with late nights and early mornings to catch the live action.

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