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Evening Standard
Evening Standard
Lifestyle
Ellie Davis

Best nootropic drinks to try in 2024, and the brain-boosting benefits explained

As I’m writing this I’m experiencing my daily 4pm post-lunch slump. Like clockwork, every single working day, my brain switches off at this time and I struggle to put pen to paper (or fingers to keyboard if you will).

I’m a morning person and if you catch me in the early hours or until I’ve stuffed my face at 1pm on the dot, the words fly off the page but as my contracted hours mean I need to continue on through to the early evening, I need to bring in reinforcements.

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