
Can’t imagine starting your morning without a cup of coffee? You’re not alone. Many people around the world rely on that jolt of java to jump-start their day. In fact, 67% of American adults had coffee in the past day (more than any other beverage, including tap or bottled water). Why do so many consume this drink? One word: caffeine.
Getting that caffeine fix is a daily routine for most, but when does it become too much?