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The Latest Breaking News from Caffeine

Smoking during pregnancy doubles premature birth risk, study finds

The University of Cambridge study also found smoking meant the baby was four times more likely to be small for its gestational age.

The Independent UK

Premature birth risk from smoking while pregnant higher than previously thought

The University of Cambridge study also found smoking meant the baby was four times more likely to be small for its gestational age.

The Independent UK

After Centuries Of Scientific Breakthroughs We Finally Know The Best Time Of Day To Down A Cuppa

Scientists have revealed which time of the morning is best for you to drink a cup of coffee to receive the highest value benefit.

Pedestrian.tv

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Should You Take Regular Breaks from Coffee? Two Caffeine Experts Reveal the Surprising Answer

Periodically stopping caffeine isn't necessary unless the compound interferes with your life negatively.

Inverse

Short Naps Are Good for You — But Not Past 30 Minutes

A 20 to 30 minute nap could be restorative for many people, but things get more complicated past that, especially for those ages 60 and up.

Inverse

A scientific ranking — and grading! — of every Ghost energy drink flavor

Yes, it turns out using famous 1990s candies is a perfect base for caffeine-loaded energy drinks.

USA Today Sports Media Group

Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart

Napping during the day is an ancient custom that is practiced worldwide.

The Conversation

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Can You Perform Better On Less Sleep? A Psychologist Reveals the Only Real Hack

Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on both the body and the brain.

Inverse

Coffee is nudging tea aside in the UK’s affections. What can this civilisational shift mean?

Is it the extra caffeine hit? The appeal of coffee shops? The array of options? Maybe it’s not even about the drink itself, says writer Coco Khan

The Guardian - UK

A chocolatier's advice on how to make the perfect mocha

Making the perfect mocha requires perfect coffee and quality chocolate. I spoke to experts in both fields to find out the best ways to blend them.

Homes & Gardens

Sleep deprivation can wreak havoc

"We found a simple answer: There is no substitute for sleep"

Salon

9 benefits of coffee you may not know about, according to nutritionists

We know coffee keeps us awake and motivated but the other benefits of coffee are under-rated, according to nutritionists

Woman & Home

Can coffee or a nap make up for sleep deprivation? A psychologist explains why there's no substitute for shut-eye

There is no denying the importance of sleep. Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on both the body and the brain. So what can be done to substitute for a lack of sleep? Put another way, how can…

The Conversation

How to make an iced Americano: your summer savior is here

Discover how to make an Iced Americano the easy way

TopTenReviews

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Homes & Gardens

Everything you need to know about decaf coffee, explained by baristas

I asked baristas and coffee roasters about decaf coffee to find out everything you need to know, from health benefits to best brewing techniques

Tom’s Guide

7 tips to help you sleep better on a cruise

These tips to help you sleep better on a cruise will help you make the most of your relaxing vacation.

Homes & Gardens

How to design a coffee station – in 5 easy steps from kitchen experts

Make space for a coffee station – the options will heighten the pleasure of your daily caffeine ritual

The Times of India

As 18-month-old baby dies after 'drinking tea', expert answers if regular milk tea safe for kids?

The news of a 1.5-year-old baby dying after consuming tea was difficult to fathom. Kids often loiter around us and pick the habits we do in front of them. Sipping on tea is one of them. Most probably many kids play with kitchen sets having small tea sets and we…

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LiveScience

Does caffeine help or cause headaches?

Caffeine's influence over headaches is complicated.

Homes & Gardens

Is it time to switch your coffee to matcha? Dieticians on the matcha vs coffee debate

The matcha vs coffee debate has passionately divided caffeinators for years. Both drinks have their own health benefits, but which one do dieticians recommend?

The Independent UK

Do you need to watch what you eat when you’re breastfeeding?

Lisa Salmon asks breastfeeding experts whether a new mum’s diet can increase the quality and amount of her breast milk.

Woman & Home

How to stop worrying about things you can't control

Learning how to stop worrying about things you can't control can be hard. Here, three psychologists reveal the practical moves to make in your daily life

The Guardian - UK

I was drinking coffee for all the wrong reasons, so I swapped it for a gratitude journal

I had tried and failed to give up – but a breakthrough came when I asked what all those mochas were actually for, writes novelist Sussie Anie

The Guardian - US

Prime targets: why are teenagers so obsessed with energy drinks?

Alarm is spreading over kids’ thirst for the highly collectible, highly caffeinated Prime Energy, but it’s not first time companies have marketed energy drinks for children

Fortune

How late in the day can you drink coffee? What time you can have your last cup and still fall asleep at night

Why you may need to break up with your afternoon latte.

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