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The Latest Breaking News from Caffeine

Begrudgingly, I went caffeine-free for 30 days - and can't believe how much it's improved both my energy and focus

Bye, bye, beautiful beans.

Marie Claire

Logan Paul reacts to backlash over his Prime energy drinks: ‘Heavy’

Influencer Logan Paul speaks out on accusations that Prime is marketed towards children

The Independent UK

Green tea vs Black tea: Which one is healthier?

Tea, a beverage cherished worldwide for its diverse flavors and soothing properties, comes in various forms, with green tea and black tea being two of the most popular choices. Beyond their distinct tastes, these teas boast unique health benefits, leaving many wondering which brew reigns supreme in the realm of…

The Times of India

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Nutritionists reveal the 5 best (and worst) foods for sleep — it’s good news for carb lovers

Stock up on sweet potatoes but cut out the citrus — these are the foods that are impacting the quality of your sleep.

Tom’s Guide

I switched coffee for matcha - and it completely transformed my energy levels throughout the day

Spoiler alert: I’m a huge fan.

Marie Claire

Caffeine should be better regulated

In the era of triple-shot coffees and hyper-charged energy drinks, caffeine should be better regulated

Salon

The chemistry behind decaf

"Most decaf coffee is made using solvent-based methods as it's the cheapest process"

Salon

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How is decaf coffee made? And is it really caffeine-free?

Coffee is one of the most popular drinks in the world, and its high levels of caffeine are among the main reasons why. It’s a natural stimulant that provides an energy buzz, and we just can’t get enough.

The Conversation

Panera adds caffeine warnings to menus

The chain is becoming more transparent about the caffeine content of its beverages

Salon

Panera puts new warning on Charged Lemonade drinks after woman’s death

All three of Panera’s ‘charged lemonades’ are pictured next to a bold ‘CONTAINS CAFFEINE’ label on its website

The Independent UK

Panera adds warnings about caffeinated lemonade after suit over student’s death

Family sued after Sarah Katz died last year after drinking Charged Lemonade, apparently unaware of soda’s high caffeine content

The Guardian - US

No, drinking Diet Coke won't kill you, but experts say there are several good reasons to consider cutting back

While aspartame might be risky only in high amounts, other ingredients in diet soda, like phosphoric acid, may be more of a concern.

Fortune

The sudden health dangers of consuming too much caffeine

Panera Bread is being sued after a college student died after drinking one of their highly caffeinated drinks

The Independent UK

Best herbal teas to soothe and calm your anxiety

Sip away the stress

Evening Standard

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The Guardian - US

Charged Lemonade, ‘natural caffeine’: the ‘dangerous’ branding of energy drinks must change, experts say

After a student’s death was blamed on a Panera drink, experts say brands making misleading health claims

Salon

Panera sued over "charged lemonade"

The drink is marketed as "clean," but contains as much caffeine as an energy drink

Zenger

Daily Coffee And Tea Consumption Linked To Reduced Physical Frailty In Old Age

Study finds that drinking coffee and tea in midlife may decrease likelihood of physical frailty later in life.

The Independent UK

Panera Bread sued after college student dies from drinking ‘charged lemonade’

Sarah Katz went into cardiac arrest hours after buying drink, which reportedly contains more caffeine than cans of Red Bull and Monster Energy combined

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The Guardian - UK

Want to stay strong as you get older? Maybe you should have another cuppa

Coffee and tea lovers are significantly less likely to be frail in their 70s, according to a study that followed 12,000 people over 20 years

Salon

Does coffee impact weight loss?

"Caffeine has also been shown to speed up our metabolism, causing more energy to be burned while resting"

USA Today Sports Media Group

From the Gym to the Field: How Kratom Energizes Sports Performance

Are you an athlete or fitness enthusiast looking for that extra edge to enhance your sports performance? Look no further than kratom, a natural botanical with the potential to boost energy, focus, and endurance. This article explore how kratom can ...

The Conversation

Can coffee help you avoid weight gain? Here's what the science says

Coffee is well recognised as having a positive impact on long-term health. Drinking the equivalent of three to four cups of instant coffee a day reduces the risk of many health conditions including heart disease, type 2 diabetes and some cancers.

Evening Standard

Best manual coffee grinders, tried and tested for the perfect brew

Sip on the smoothest cup of Joe

Homes & Gardens

Is French press coffee bad for you? Expert advice TikTok's hot topic

Coffee has plenty of health benefits, but is French press coffee bad for you? I spoke with dieticians and medical directors to find out whether you need to get your caffeine boost elsewhere

Al Jazeera

International Coffee Day: Where does your caffeine fix come from?

Brazil is the world’s largest producer of coffee, producing about one-third of global supply.

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