Nutritionist reveals the surprising food that can boost vitamin D this Autumn Are you eating enough of this food? T3 · Oct 4, 2024
Top foods women must eat for breast cancer prevention Breast cancer incidence is rising in young women across the world. As it becomes more aggressive and rampant, it's important to adopt lifestyle measures that help cut the possibility of cancer. While little can be done about genetic causes and family history, quitting alcohol and smoking, doing more exercises and… The Times of India · Oct 2, 2024
Bedwetting In Kids? Watch Out For Vitamin Deficiencies, Researchers Say Children with primary nocturnal enuresis may be more likely to have vitamin D insufficiency and deficiency, and a deficiency in vitamin B12, the study revealed. Medical Daily · Oct 2, 2024
When is the right time to consume Vitamin B12 supplements? Vitamin B12 is an essential nutrient that plays a vital role in various bodily functions, including red blood cell production, DNA synthesis, and nerve health. Because our bodies cannot produce Vitamin B12 on their own, it must be obtained through diet or supplements. For those who may be deficient in… The Times of India · Oct 2, 2024
How to know if you’re actually vitamin D deficient and what to do about it Experts say that if you only take one supplement, it should be this one but dosage is everything The Independent UK · Oct 1, 2024
Energy dipped since the season has changed? This is the supplement you need to be taking, stat Shockingly, the majority of Brits have low levels of this one, very important vitamin - and it’s easy to rectify. Marie Claire · Oct 1, 2024
7 best fruits to delay aging A healthy diet can play a key role when it comes to maintaining a youthful appearance and delaying ageing. While anti-ageing creams and products promise youthful skin, the real nourishment comes when you lead a healthy lifestyle with regular exercise, balanced diet and staying stress-free. Fruits and vegetables are considered… The Times of India · Sep 30, 2024
Why do leafy green vegetables interact with blood thinners? Leafy green vegetables can affect the way certain anticoagulant (blood thinning) medications work. But why? LiveScience · Sep 29, 2024
This French pharmacy hero tackles my biggest makeup gripe - and my dark circles Ranked among RoC Skincare's best-sellers, this brightening eye balm is like a glass of fresh orange juice for the skin... Woman & Home · Sep 28, 2024
How to know if you need to take vitamin B12 A B12 deficiency can cause issue ranging from exhaustion to neurological problems. Fortune · Sep 27, 2024
British Surgeon Blames Daughter's Vegan Diet For Her Suicide; Lack Of A Key Vitamin 'Made Her Psychotic' A consultant orthopaedic surgeon is dedicated to raising awareness about vitamin B12 deficiency following the tragic loss of his 21-year-old daughter. International Business Times UK · Sep 27, 2024
Best protein pills and capsules to supplement your intake that are expert-approved The easy way to consume your daily protein recommendation Evening Standard · Sep 26, 2024
Crucial role of folic acid: All about benefits, deficiency, risks, and how to ensure adequate intake Essential vitamins are required for the proper functioning of the body. There are other vitamins that play an important role like Vitamin A, and Vitamin C, but one of the most important Vitamins is Vitamin B: which includes Vitamin B12 and Vitamin B9 or Folic acid(Folates). These vitamins help in… The Times of India · Sep 26, 2024
How older people can boost their immunity Diet, sleep and exercise can all help boost our immunity. The Independent UK · Sep 25, 2024
T3 · Sep 24, 2024 7 fruits and vegetables to help your skin glow this autumn Frustrated with tired, dehydrated skin? These fruits and veg will help you out
Woman & Home · Sep 24, 2024 Confused between retinol vs retinal? Our simple guide will help you choose Retinoids are superstar ingredients, but which form of vitamin A is best for your skin? We've got answers...
Evening Standard · Sep 23, 2024 Best supplements and vitamins for erectile dysfunction An expert reveals exactly what supplements to take
The Times of India · Sep 22, 2024 Feeling tired? 5 common deficiencies that cause it Do you often feel exhausted, even after a full night’s sleep? Fatigue can be generated by many factors, but one of the most overlooked causes is nutrient deficiency. Your body requires a balance of vitamins and minerals to function at its best. When certain nutrients are missing, it can leave…
Medical Daily · Sep 20, 2024 Best Face Serums For Hydration, Anti-aging And Radiance Face serums are concentrated treatments designed to target specific skin concerns, offering benefits that range from hydration to anti-aging and brightening. The best face serums on the market are formulated with potent ingredients that address various skin issues effectively.
The Guardian - UK · Sep 20, 2024 Given up using vitamin C serums? Here are some that are gentle enough for sensitive skin Some people are unable to use vitamin C skincare comfortably but there are ways round the problem
The Independent UK · Sep 19, 2024 Drugs which switch on vitamin A in the body may stave off MND, research suggests Scientists at the University of Aberdeen led the study.
The Times of India · Sep 18, 2024 5 signs you are having too much Vitamin D Too much of even a good thing can prove to be toxic for your body. The same is true for even the essential vitamins we consume. Vitamin D, an important nutrient also acts as a hormone and plays an important role in calcium absorption in the gut, supports muscle function…
GoodToKnow · Sep 17, 2024 ‘Baby brain’ in pregnancy is real - expert advice on how to deal with mental fog Baby brain is often joked about in pregnancy but what causes it?
The Times of India · Sep 15, 2024 5 ways cottage cheese can transform your well-being Cottage cheese, the protein-powerhouse and a rich source of vitamin B12 and calcium may leave foodies divided over its taste, but not its impressive nutritional profile. The white creamy cheese can be easily made at home and can be incorporated in daily diet given its multiple health benefits. It is…
Woman & Home · Sep 15, 2024 Does sunscreen block vitamin D? The experts we asked had this surprising answer Confused by SPF misinformation? Two dermatologists break down the relationship between vitamin D and sunscreen