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The Times of India

Lifestyle

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Crucial role of folic acid: All about benefits, deficiency, risks, and how to ensure adequate intake

Essential vitamins are required for the proper functioning of the body. There are other vitamins that play an important role like Vitamin A, and Vitamin C, but one of the most important Vitamins is Vitamin B: which includes Vitamin B12 and Vitamin B9 or Folic acid(Folates). These vitamins help in providing energy to the body by converting the food you consume.

The benefits and deficiencies of folic acid are:

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The Times of India

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Mom Of The Teen Behind The Oregon Elementary School Tragedy Breaks Silence, As First Photos Of Him Are Revealed

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The Times of India

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Mom Of The Teen Behind The Oregon Elementary School Tragedy Breaks Silence, As First Photos Of Him Are Revealed

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