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The Latest Breaking News from Vitamin

This commonly overlooked health problem can have serious consequences — here’s how to spot it

Humans need only 2.4 micrograms of B12 daily, which is equivalent to one ten-millionth of an ounce – a very, very small amount.

Inverse

Foods that boost your immune system and help you fend off infections

Optimal nutrition is essential for healthy immune function.

Fortune

Fight off the flu with immune-boosting nutrients

It's flu season again, so most people get a flu shot and strive to stay healthy. But can certain foods or supplements boost the immune system and help with that "staying healthy" goal?

Tribune News Service

From analysis to the latest developments in health,
read the most diverse news in one place.

B12 deficiency is common but overlooked

A professor of nutrition explains how B12 deficiencies often go unnoticed, and possible treatment options

Salon

Boots announce £10 Tuesday offers on tanning brands - ready for the party season

Brands like Tan-Luxe, Bondi Sands, Isle of Paradise, Skinny Tan and more are all included in this week’s £10 Tuesday - along with skincare saviours

Daily Mirror

The science behind "eating the rainbow"

Most of us know we should eat different colored fruits and vegetables, but do you know why?

Salon

We're told to 'eat a rainbow' of fruit and vegetables. Here's what each colour does in our body

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each colour signifies different nutrients our body needs.

The Conversation

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Wellness Girlies Rejoice, JSHealth Is Slashing A Whopping 25% Off Absolutely Everything

Aussie Wellness Brand JSHealth is having a massive 25% off sitewide sale for Black Friday 2022. Here's everything worth buying.

Pedestrian.tv

GPs are seeing more people who are 'vitamin deficient' because they can't afford to eat

Dr Rowena Christmas said she'd seen more patients presenting with vitamin B12 and folate deficiencies due to their poor diets

Wales Online

Primark shoppers rushing to buy £5 'dupe' of Bobbi Brown's £48 Face Base Primer

Primark are wowing its shoppers with the return of its Prime Vitamin Enriched Moisturising Primer.

Daily Record

Vitamin B12 deficiency is a common health problem that can have serious consequences – but doctors often overlook it

For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, making diagnosis of the cause difficult.

The Conversation

Best energy supplements for chronic fatigue

The best options around from capsules to droplets

Evening Standard

Five Victorian-era diseases making a comeback in UK - all the symptoms to look for

Diseases that would have been familiar to author Charles Dickens and that killed thousands of people in Victorian Britain have been found to be on the rise again in modern Britain

Daily Mirror

Why you should take cod liver oil every day from boosting vitamin D to easing joint pain

Loads of us regularly pop this time-honoured supplement without even thinking about it - but many are unclear on its exact benefits

Daily Mirror

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Fortune

The best food and meal kits for long distance gifts

Some gifts are as easy as pie.

The Independent UK

5 hacks to help you live longer

From drinking green tea to reading a book, these simple steps could boost your overall health.

The Independent UK

What is the medical condition that saw Olivia Attwood forced out of the jungle?

The NHS describes different types of anaemia – iron deficiency anaemia and vitamin B12 or folate deficiency anaemia.

Newsroom.co.nz

What you need to know about sunscreens

Dermatologist Amanda Oakley recommends what to consider when buying and using sunscreens, which are now regulated in NZ

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Evening Standard

Best lip glosses for a long lasting plump pout

This 90s classic deserves in place in your makeup bag

The Independent UK

These are the best skincare combinations to get glowing skin

Make your skincare routine as effective as possible with these clever combos. By Prudence Wade.

Evening Standard

Best moisturisers for combination skin to get you through winter

Find your perfect balance

Bangkok Post

Holiday Inn Resort Samui Bophut Beach

The best time to get vitamin D is in the early morning when the Sun reflects on the clear waters of the Gulf of Thailand. I reclined by the ocean without a mask to inhale the fresh air on a private sand sundeck close to Holiday Inn Resort Samui Bophut…

Evening Standard

Best face scrubs for soft, smooth skin

TLC got it wrong when they sung “No Scrubs”

Tribune News Service

Consumer Health: Who is at risk for seasonal affective disorder?

Seasonal affective disorder is a type of depression related to changes in seasons. Millions of adults in the U.S. may suffer from seasonal affective disorder, although many may not know they have the condition, according to the National Institute of Mental Health.

Wales Online

Raw vegan diet may be a risk to your health, says expert

Some people are taking the vegan diet to the extreme

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