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T3
Technology
Lizzie Wilmot

7 fruits and vegetables to help your skin glow this autumn

Glowy skin.

As much as we all hate to admit it, it's no secret that the autumn months bring cooler weather and a drop in humidity. Whilst this can be a good thing, especially if you enjoy autumn gardening, it's a slightly different story when it comes to our skin. 

Cold and dry air can leave the skin feeling dehydrated, especially when the correct skincare products aren't being used. To find out more, I spoke to Anastasiia Kaliga, an expert nutritionist and biologist at Luvly, who shared the top seven fruits and vegetables to prevent autumnal skin-related issues. 

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