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The Latest Breaking News from Sara Kayat

ITV's Dr Sara Kayat reveals the best exercise for losing belly fat - and it's easier than you might think

GP Dr Sara Kayat appeared on ITV's This Morning to share her tips on losing weight around your middle with one simple exercise

Woman & Home · May 3, 2025

Dr Sara Kayat joins NHS call for parents to act as measles cases rise

NHS England is calling families to ensure their children are vaccinated

GoodToKnow · Jul 14, 2023

This Morning doctor shares five tips to lose weight without going on a diet

Dr Sara Kayat has shared her best advice for slimming down to a healthy size

Chronicle Live · Jul 1, 2023

From analysis to the latest developments in health,
read the most diverse news in one place.

Doctor shares tips for shedding fat without calorie-restricting diets

A leading health expert has shared five tips for those looking to shed some weight without having to go on calorie-restricting diets and taking extreme measures.

Edinburgh Live · Jul 1, 2023

How to shed fat without dieting as doctor shares five weight loss top tips

A leading health expert has shared five top tips that could help people shed the weight without having to go on a calorie-restricting diet.

Daily Record · Jun 30, 2023

ITV This Morning star says 'it's not fair' for others in pregnancy announcement

In her announcement, the health professional shared a gorgeous image of her and her three year old son

Nottingham Post · May 23, 2023

ITV This Morning star announces pregnancy day after Phillip Schofield axed

Dr Sara Kayat, the show's resident medic, announced she is pregnant with her second child on Instagram

Liverpool Echo · May 22, 2023

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This Morning presenter 'ecstatic' as she announces pregnancy with emotional post

This Morning's Dr Sara Kayat took to Instagram to share the news of her pregnancy with fans

Daily Mirror · May 22, 2023

ITV This Morning defended after viewers met with surprise as they heap praise on guest for live breast examination

It was all for good reason as former Dragons' Den star Kelly Hopen spoke about her own cancer diagnosis

Manchester Evening News · Mar 27, 2023

Model has breasts checked for cancer live on This Morning

Dr Sara Kayat showed exactly what you should be looking for

Wales Online · Mar 27, 2023

Exactly what happens to your body when you get less than seven hours of sleep a night

January is the month of the year where Brits get the least sleep but a doctor has revealed that getting less than seven hours can be more damaging then we think

Daily Mirror · Jan 17, 2023

This Morning expert's advice on staying protected from illness this Christmas

Dr Sara Kayat gave a rundown on how to stay fit and healthy over Christmas

Liverpool Echo · Dec 21, 2022

This Morning's Dr Sara Kayat warns of 'highly contagious' summer infection

Dr Sara warned of an infection risk rising as children will be sharing towels to dry off during the summer

Liverpool Echo · Jul 11, 2022

Expert shares exact time to eat breakfast to help lose weight

The best time to have your breakfast reflects your eating habits

Liverpool Echo · Jun 10, 2022

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Daily Record · Jun 10, 2022

Exact time you should eat breakfast to help lose weight, according to expert

It's all to do with a 14-hour fast to help your metabolism.

Wales Online · Jun 10, 2022

Expert says exact time you need to eat breakfast to help lose weight

It's all to do with a 14-hour fast to help your metabolism

Liverpool Echo · Jun 6, 2022

This Morning's Dr Sara Kayat explains new drug that helps people lose weight

57% of the group who took the drug lost 20% of their body weight

Irish Mirror · May 12, 2022

Belly fat weight loss: Doctor shares 5 tips to drop pounds without going on a diet

This Morning’s resident doctor, Sara Kayat, shared her advice after a recent study found that 63 per cent of people in the UK are overweight or obese

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Liverpool Echo · May 12, 2022

Doctor shares 5 tips to lose belly fat without going on a diet

A recent study revealed that more than half of UK adults are classed as being overweight or obese

Edinburgh Live · May 11, 2022

ITV This Morning doctor lists five weight loss tips to reduce belly fat without having to diet

A Doctor from the television show This Morning has revealed five ways to reduce weight and get healthier and feeling great this summer that doesn't also involve going on a diet.

Daily Record · May 11, 2022

Doctor shares weight loss tips to reduce belly fat without going on a diet

A doctor has shared five tips that could help you shed pounds without having to go on a restrictive diet.

Daily Mirror · May 10, 2022

Belly fat weight loss: Doctor shares 5 tips to drop pounds without going on a diet

With more than half of UK adults being classed as obese or overweight, This Morning's Dr Sara Kayat has shared her top secrets for slimming down to a healthy size

Daily Mirror · Feb 10, 2022

This Morning doctor's stark warning for parents to give kids measles vaccines

The most recent measles figures show that just 88.6% of children have had their first MMR dose by the age of two while just 85.5% have had both doses aged five

Wales Online · Feb 1, 2022

Doctor urges parents to get children vaccinated as MMR jab rate drops

Dr Sara Kayat, who has appeared on This Morning, is urging parents to protect their children against measles, mumps and rubella after shocking new data.

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