A model had her breasts checked for cancer live on air on This Morning today to give women at home simple advice on what to do, and what to look for.
The model joined guest Kelly Hoppen, former star of Dragons' Den, who discussed her own cancer diagnosis and said she is still "afraid to check" her own breasts despite beating the disease.
GP and TV doctor Dr Sara Kayat explained: "Part of the examination for breast is looking and feeling so we'll start with looking. You look in the mirror, straight on, you're looking for any changes in shape, size, outline, any asymmetry.