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Adding these types of nutrient-rich foods into your diet could help you see results quicker.

Some of the recalled products could cause serious reactions if eaten

Research Checks interrogate newly published studies and how they’re reported in the media. The analysis is undertaken by one or more academics not involved with the study, and reviewed by another, to make sure it’s accurate.

Researchers have created an mRNA-based influenza vaccine that targets four viral proteins that tend to remain the same across different strains of influenza.

Michael Mosley recommends that we eat more of one specific food group to help with weight loss. Here are the foods we need to add to our diets to lose weight quickly

New Zealand agriculture contributed 50% of the country’s greenhouse gas emissions in 2020, an unusually high proportion by world standards. Dairy farming was responsible for about half of the 39.1 megatonnes of carbon dioxide equivalent (CO₂-eq) emitted, or 25% of all emissions.

The weight loss expert has specified to desperate dieters how much protein they should be consuming when trying to shed the pounds - and one food group can help this happen quickly.

Incorporate science-led reparative technology into your haircare rituals

Experts say making it part of your diet is still recommended, but it’s not the only way to get nutrients.