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The Independent UK
The Independent UK
Julia Musto

These sugar substitutes are linked to faster cognitive decline

Brain brain health Protein

A diet heavy in seven sugar substitutes has been linked to faster cognitive decline, according to neurology experts.

The sweeteners – aspartame, saccharin, acesulfame-K, erythritol, xylitol, sorbitol, and tagatose – are found in ultraprocessed food and drinks like soda, protein bars, yogurt, and low-calorie desserts.

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