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The Latest Breaking News from Jennifer Heimlich

5 best walking pads for hitting your 10,000 step goal with ease

An under desk treadmill is one of the easiest ways to boost your step count from home

The Independent UK

Is Amazfit’s $99 subscription-free tracker a challenger to Whoop’s $200 a year band? I found out

The budget alternative collects lots of the same data, without requiring a subscription

The Independent UK

The best fitness tracker I’ve ever used has hit its lowest ever price

The price is in the middle of the road for fitness trackers, but the features are top-notch

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

9 best running socks that’ll help you go the extra mile

As a certified running coach, I know what to look for in a great pair of socks

The Independent UK

9 best running shoes for women, tried and tested on roads, trails, and more

As a running coach, I’ve spent years testing and trialling the best running shoes for women

The Independent UK

The running watch our expert recommends for tracking miles

At $350, this running watch offers premium features at a reasonable price

The Independent UK

I tried the healthy Trader Joe’s snacks that dietitians recommend

From pre-gym bites to post-workout protein, I tracked down the top options

The Independent UK

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Best fitness trackers for 2025, according to a running coach

These fitness wearables will help you train, sleep better, and stay healthy

The Independent UK

I’ve found the best sleep trackers that will help you get a better night’s rest

Make sense of your restless nights with one of these tried and tested sleep trackers

The Independent UK

The best shoes for standing all day that are comfortable and supportive

Forget stiff and supportive shoes, I’ve found the designs you won’t want to take off

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