The Latest Breaking News from Metabolism

According to a recent study published in the Journal of Clinical Endocrinology & Metabolism of the Endocrine Society, patients who underwent an intermittent fasting diet intervention achieved complete diabetes remission, which is defined as a HbA1c (average blood sugar) level of less than 6.5% at least one year after stopping…

A recent study published in the Journal of Clinical Endocrinology and Metabolism links age-related abdominal fat increase to decreased muscle density. Read further on Dynamite News:

When I first started taking care of children and adolescents as a pediatrician in the late 1980s, obesity in childhood was rarely seen as a medical issue. Many colleagues wondered why I was interested in kids with obesity and why they would need a doctor’s help. A common misperception —…

Eating almonds every day changes people’s metabolism & just five almonds a day can boost fat-burning in exercise.

1. Only focusing on the scale weight

With New Year round the corner, people may be thinking it's a good time to make some healthier lifestyle changes - but here's what not to believe.

Cells require a steady flow of energy to function properly. The cellular metabolism must adjust during starving periods, when no nutrients are absorbed from food, in order to guarantee a steady supply of energy. Read on for details:

The workout could help those who don't have the time to exercise as much as they'd like.

Lack of movement can lead to whole host of issues, including an increased risk of chronic health problems

If you’ve ever spent any time online trying to figure out the best way to build muscle or get in shape, you’ve probably come across a celebrity, athlete or fitness influencer somewhere advocating for the “bulking and cutting” method.

Many of us lead a sedentary lifestyle these days, and this can have an impact on our overall health. However, there's one simple exercise you can do at your desk to improve your metabolism