The Latest Breaking News from Blood Sugar

5 Silent Causes of Liver Cirrhosis in Non-Drinkers in India: Fatty Liver, Hepatitis and More

Nonalcoholic Fatty Liver Disease: The Epidemic Nobody Sees ComingNonalcoholic fatty liver disease, NAFLD, is now the most common chronic liver condition in India, affecting an estimated 9 to 32 percent of the general population, according to data published in the Journal of Clinical and Experimental Hepatology. The numbers are worse…

Times Life · Aug 3

Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolism

New research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve metabolism, lower inflammation, protect healthy cells and potentially extend lifespan. The researchers say protein restriction appears to slow biological ageing by changing how cells respond to nutrients. They also suggest…

The Economic Times · Aug 3

The Claim That Weight Loss Does Not Prevent Diabetes Is Circulating Again, and the Study Behind It Is Narrower Than That

A recent study says weight loss may not prevent type 2 diabetes. Here is what it actually found and who it applies to.

Medical Daily · Jul 31

Is it worse to eat unhealthy food in the morning, or later in the day? And what if you skip breakfast?

Many of us have grown up with the mantra that breakfast is the most important meal of the day.

The Conversation · Jul 24

Recognizing the Early Signs of Low Blood Sugar: James Norton's Experience Shows Why Quick Action Matters

James Norton's frightening diabetes scare at a GQ fashion event highlights the dangers of low blood sugar and why quick treatment can be lifesaving.

Medical Daily · Jul 24

Heart Attack Deaths Have Fallen Dramatically Over 33 Years: A New Study Pinpoints Exactly What Worked

A JAMA Cardiology 33-year analysis found modifiable risk factors drove a dramatic decline in U.S. heart attack deaths. But BMI and blood sugar-related deaths are increasing.

Medical Daily · Jul 23

Dietitians and Sleep Doctors Say TikTok's "Early Bird Dinner" Trend Is Actually Backed by Science

TikTok's early bird dinner trend has real science behind it. Sleep specialists and dietitians explain what eating earlier does to your body and who should be cautious.

Medical Daily · Jul 22

Slow Eating vs Fast Eating: Which One Is Healthier for Your Body?

Food consumption is a daily activity that most individuals rarely consider how quickly they perform it. In this age where everyone seems to be living at a very fast pace, most people tend to consume their food rapidly because of the pressures of work, time management, or simply out of…

MyLifeXP · Jul 22

Why the same foods you eat during the day can lead to belly fat, higher blood sugar & poorer cholesterol levels at night; study has the answer

Night owls consuming high-energy foods late at night show greater body fat. Evening-types eat less in the morning and more after 8 pm. This eating pattern is associated with higher body fat percentage and obesity risk. Women preferring later bedtimes had poorer lipid profiles and glucose regulation. Meal timing, especially…

The Economic Times · Jul 20

US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterol

Weight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity alone may not lead to major weight reduction. Strength training is crucial for preserving muscle mass during weight loss efforts. Maintaining weight loss often requires more extensive physical activity weekly. Successful weight management…

The Economic Times · Jul 19