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The Latest Breaking News from Blood Sugar

5 Healthy Foods People Eat Too Much of Without Realizing It

For years, people have been taught to swap chips for nuts, desserts for fruit, and sugary breakfasts for smoothie bowls. While these choices are undeniably better for overall health, the word "healthy" can sometimes create a false sense of security. Nutrition experts often point out that calories, sugar, and fats…

MyLifeXP

5 Low-Calorie Breakfasts That Actually Keep You Full Until Lunch

Breakfast has long been called the most important meal of the day, but what truly matters is what ends up on your plate. A breakfast loaded with refined carbohydrates may provide a quick burst of energy, only to leave you reaching for snacks before noon. On the other hand, meals…

MyLifeXP

Type 2 diabetes patients often have high blood sugar while fasting – here’s why

Many patients with type 2 diabetes wonder how their blood sugar levels can be high when they have not eaten anything. The answer to this counterintuitive phenomenon lies in what is known as insulin resistance.

The Conversation

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What a Cancer Researcher Removed From Her Kitchen Forever

What if some of the foods sitting in your kitchen right now are the same foods a cancer researcher refuses to eat? Most people assume dangerous foods are easy to identify. But the reality is far more surprising. Many products marketed as convenient, healthy, or even essential have become part…

MyLifeXP

New Journal of the American Heart Association Study Finds Perimenopausal Women Twice as Likely to Have Low Cardiovascular Health Score

A May 2026 JAHA study of 9,200 women found perimenopausal women are twice as likely to have a low cardiovascular health score — driven by elevated cholesterol and blood sugar.

Medical Daily

5 Healthy Foods People Think Are Healthy But Often Aren't

Walking through a supermarket today can feel reassuring. Shelves are lined with products carrying words like organic, protein-rich, gluten-free, and natural. Many of us reach for these items believing we are making better choices for ourselves and our families. The truth is that food marketing is powerful. Certain products have…

MyLifeXP

What Your Cravings Are Trying to Tell You

Most people have experienced a strong craving at some point. One moment you are going about your day, and the next you cannot stop thinking about chocolate, chips, pizza, or something sweet. Cravings can seem mysterious, but they are often connected to physical, emotional, and lifestyle factors. While cravings do…

MyLifeXP

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What Virat Kohli Eats Before Big Matches: 5 Key Foods

In modern cricket, fitness and diet are as important as technique. Virat Kohli’s transformation into one of the fittest athletes in the world has been strongly linked to his dietary discipline. Over the years, he has moved toward a cleaner, more plant-forward eating style, focusing on foods that are light…

MyLifeXP

Going Completely Sugar-Free May Actually Be Making You Less Healthy. A New Study Shows Why Total Elimination Can Backfire.

ENDO 2026 / Dasman Diabetes Institute: sucrose-free low-fat mice diet produced worse blood sugar, insulin resistance, gut dysbiosis, and fatty liver vs. moderate-sucrose controls.

Medical Daily

Why CKD Patients Face a Silent Blood Sugar Risk

When people think about blood sugar problems, they usually focus on diabetes. The kidneys rarely enter the conversation. Yet these two systems are more connected than most people realize. Healthy kidneys help regulate blood sugar by removing excess insulin and producing glucose when the body needs energy. But when kidney…

MyLifeXP

The Science Behind Feeling Hungry All the Time

Have you ever finished a meal only to feel hungry again a short time later? Or perhaps you find yourself constantly thinking about food throughout the day. While occasional hunger is a normal signal from the body, persistent hunger can leave many people wondering what is going on. The feeling…

MyLifeXP

How One Small Change Is Transforming TB Detection

What if one of India's biggest healthcare challenges could be tackled without a new medicine, expensive technology, or massive funding? What if the answer was something surprisingly simple? Across villages, towns, and cities, healthcare workers are discovering a quiet but powerful way to help people get screened for tuberculosis (TB).…

MyLifeXP

FiberSense Continuous Glucose Monitoring (CGM) System obtains CE mark as commercial launch preparations begin

BASEL, Switzerland, June 17, 2026 /PRNewswire/ -- FiberSense AG ("FiberSense") today announced that the FiberSense Continuous Glucose Monitoring (CGM) System has obtained CE marking under Regulation (EU) 2017/745 as a Class IIb medical device. The system is intended for the continuous monitoring of blood sugar levels and glucose trends in…

AAP

Intensive Lifestyle Changes Reduce Risk of Multimorbidity by 25 Percent in Adults with Prediabetes, 20-Year JAMA Study Reveals

A 20-year NIH study published in JAMA June 15, 2026 found intensive lifestyle changes cut multimorbidity risk by 25% in adults with prediabetes.

Medical Daily

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MyLifeXP

Are Energy Drinks Secretly Making You More Tired?

Energy drinks have become a popular choice for people looking for a quick boost. Whether it's a student preparing for exams, an office worker trying to stay productive, or someone pushing through a busy day, these drinks promise instant energy and improved focus. At first, they seem to work. Within…

Clever Dude

The Belly-Fat Pattern Doctors Say Is the Real Danger for Men

An expanding waistline does more than change how clothing fits; it often signals deeper health risks developing inside the body. Doctors focus heavily on fat distribution because the body stores fat in different ways, and some patterns create far greater danger than others. Men, in particular, tend to accumulate fat…

Fit & Well

A registered dietitian wants women over 40 to focus on these five nutrition goals for long-term health

Tackle the effects of fluctuating hormone levels with this helpful advice

LiveScience

Century-old tuberculosis vaccine could help treat diabetes, trials hint. How?

Repeated doses of a tuberculosis vaccine lowered insulin needs in patients with two forms of diabetes, new trial data show. But more research is needed to prove the benefit.

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Medical Daily

Scientists Unveil a Diabetes and Obesity Pill That Burns Fat Through Muscle — Without Killing Your Appetite or Causing Muscle Loss

Karolinska/Stockholm University published a new obesity-diabetes pill in Cell (June 2026) that activates muscle metabolism to burn fat and lower blood sugar without appetite suppression or muscle loss. Safe in early human trial.

Clever Dude

Why Skipping Breakfast Hits Men Differently After 35

Skipping breakfast may feel like a harmless habit in the morning rush, but the body starts telling a different story after age 35. Energy dips hit harder, focus fades faster, and cravings show up with more intensity than they used to. Many men notice the shift but rarely connect it…

Medical Daily

Stanford Study Identifies Why Ozempic and Wegovy Don't Work in About 1 in 10 Patients

A Stanford Medicine study identifies a genetic variant in about 10% of people that may reduce response to GLP-1 drugs like Ozempic and Wegovy, offering new insight into why these widely used diabetes and weight-loss treatments fail for some patients and highlighting the future of precision medicine in Type 2…

Medical Daily

Move Over, Ozempic: Scientists Unveiled a New Diabetes Pill That Burns Fat Without Killing Your Appetite — And It Could Be a Breakthrough for Millions of Americans

Researchers at Karolinska Institutet published a study showing a new oral compound activates muscle metabolism to lower blood sugar and torch fat — without nausea, muscle loss, or the side effects plaguing GLP-1 drugs.

MyLifeXP

10 Daily Habits That May Be Draining Your Energy

Have you ever reached the middle of the day and wondered why you're already exhausted? While busy schedules and responsibilities can certainly contribute to fatigue, the real culprit may be hiding in your daily routine. Many common habits seem harmless but can gradually reduce your physical and mental energy. Over…

Clever Dude

The Hidden Side Effect of Weight-Loss Injections That Men Aren’t Talking About

Weight-loss injections continue to reshape conversations around obesity treatment and metabolic health. Men across different age groups report rapid drops in appetite and steady weight loss that once felt difficult to achieve. Clinics highlight improvements in blood sugar control, waist size, and cardiovascular markers.

The Economic Times

'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles require

A homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates for high-protein, moderate-fat, high-fiber, and low-carb meals to improve blood sugar and aid fat loss. The doctor also clarified that fruits can be safely consumed with meals and milk.

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