Balanced, healthy meals are vital for keeping our energy levels up and our bodies working, but it can be difficult to squeeze the right amount of protein, carbohydrates, and fats into every meal. It can also feel as though you end up eating the same healthy meals over and over again and lack the inspiration to try something new.
That’s why we love this quick sandwich from registered dietitian and blood sugar specialist, Maggie Bell. It’s high in protein, healthy fats, and carbohydrates to set you up with the energy and macronutrients you need—whether you need to power through a workout or recover from one.
