I'm a Celebrity's Sue Cleaver cut three foods from diet to drop four dress sizes Sue managed to lose three stone after being diagnosed with Type 2 Diabetes Liverpool Echo · Nov 17, 2022
Taking up a sport could rescue your mental health - and save your life THE last two years of living in lockdown may have had a profound effect on mental health, only now becoming apparent when coming out the other side. The National (Scotland) · Nov 17, 2022
I'm A Celebrity's Chris Moyles dropped six stone after cutting two things from diet The former Radio 1 DJ has been discussing his impressive weight loss with his fellow campmates. Daily Record · Nov 17, 2022
How do you actually make time to exercise as a parent of young kids? Research shows that mums of under 4s are getting less than 20 minutes a day. By Katie Wright. The Independent UK · Nov 17, 2022
A Young Man Is Fighting For His Life In Hospital After He Was Crushed By A Weight At A Bris Gym Bystanders performed CPR on the man until paramedics arrived. Pedestrian.tv · Nov 17, 2022
Could these ancient London baths be the secret to cracking the happiness code? The deeply indulgent Aire Ancient Baths will wash all your cares away... Evening Standard · Nov 17, 2022
How to eat plant-based on a budget Focusing on keeping a well-stocked cupboard will ensure you stay healthy and don’t go over budget The Independent UK · Nov 17, 2022
Scots woman who spent £15k on weight loss surgery insists it 'saved her life' after she lost almost 10 stone Emma Docherty believed food was going to kill her after tipping the scales at 23 stone. Daily Record · Nov 17, 2022
Woman who thought rapid weight loss was due to stress diagnosed with cancer Ann Coates, 48, was initially praised by friends and asked 'the secret' behind her weight loss that had seen her drop from 134kg in January to 102kg. Daily Record · Nov 16, 2022
I'm a Celebrity's Chris Moyles a 'different person' after six stone weight loss He changed his unhealthy lifestyle over a decade ago Leeds Live · Nov 16, 2022
'My ribs crack from sneezing and now I'm afraid to hug my family' A simple ankle sprain triggered a terrifying, incurable diagnosis Manchester Evening News · Nov 16, 2022
Mothers of children under four ‘get only 18 minutes of daily physical activity’ Research has found less than half of mothers meet the recommended levels of moderate-to-vigorous physical activity. The Independent UK · Nov 16, 2022
'I paid £6k for weight loss surgery in Latvia to avoid huge NHS waiting lists' Stacie Mai Flanigan would have had to wait two years in Wales Wales Online · Nov 16, 2022
ITV I'm a Celebrity's Chris Moyles shares two things he cut from diet to lose six stone The former Radio 1 DJ weighed 18 stone at his heaviest Liverpool Echo · Nov 16, 2022
Daily Mirror · Nov 16, 2022 Lorraine Kelly shows off 1.5 stone weight loss in staggering before and after snaps Lorraine Kelly has opened up about her weight loss journey as she tells how she feels a new 'zest for life' with husband Steve noticing 'he's got her back'
Manchester Evening News · Nov 15, 2022 Lorraine Kelly looks like 'a different person' as she drops two dress sizes Good Morning Britain presenter Susanna Reid and Piers Morgan have sent messages
The Independent UK · Nov 15, 2022 5 hacks to help you live longer From drinking green tea to reading a book, these simple steps could boost your overall health.
Daily Record · Nov 14, 2022 Small 'push up' could help burn fat and boost metabolism while sitting down The workout could help those who don't have the time to exercise as much as they'd like.
Inverse · Nov 14, 2022 This diet helps your mental health by boosting your gut health A recent study shows evidence that the psychobiotic diet, which consists of prebiotic and fermented foods, is linked to improved mental wellness.
The Independent UK · Nov 14, 2022 How to stay motivated at the gym, according to personal trainers Struggling to find exercise motivation? Three fitness experts share their top tips
Evening Standard · Nov 14, 2022 We tried the best creatine supplements for clean, consistent muscle growth in 2026 The product is loved by bodybuilders, athletes, and anyone serious about enhancing their physique. Our shopping team road tests the top brands
The Independent UK · Nov 14, 2022 Eilish McColgan wants more research into how periods affect athletic performance The Scottish athlete has enjoyed a stellar 2022 season, winning four major medals.
Liverpool Echo · Nov 14, 2022 One simple movement to lose weight and burn fat fast while sat at a desk Lack of movement can lead to whole host of issues, including an increased risk of chronic health problems
Woman & Home · Nov 13, 2022 I wore my Fitbit on my ankle for a week - here's what happened Can you wear your Fitbit on your ankle? I tried it to find a discreet way of wearing the fitness tracker
Manchester Evening News · Nov 13, 2022 I tried Slimming World sausage patties to make a McDonald's breakfast muffin dupe - and it tasted epic "It tasted just as good as a McDonald's sausage and egg McMuffin - but without the worry of 28 syns when I'd polished it all off"