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The Independent UK
The Independent UK
Lifestyle
Katie Wright

How do you actually make time to exercise as a parent of young kids?

A new study has revealed the true extent to which having children impacts mums’ ability to make time for exercise.

Mothers in the UK with kids aged four and under managed 18 minutes of moderate-to-vigorous physical activity a day, while those with school-aged children got around 26 minutes, according to the paper published in the journal Plos One.

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