The Latest Breaking News from Yoga

This single, versatile movement has a host of health benefits—so I gave it a try

Tennis, hiking, horse-riding, archery, yoga and seven spas — there is something for everyone at Schloss Elmau, says Jack Lefley

From yoga to pilates to sweat-inducing cardio, here are ten of London’s best pregnancy exercise classes

Fancy yoga in a field of dahlias?

Kundalini yoga improved cognition and memory in older women at risk of developing Alzheimer's disease by restoring neural pathways, preventing brain matter decline, and reversing ageing and inflammation-associated biomarkers--improvements not seen in a group that received standard memory training exercises. Read further on Dynamite News:

Desk job workers, you need to try these stretches

You’ll find white sand, endless pina coladas, and private island yoga retreats.

I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.

The Blue Pelican is a seafront townhouse in Deal, offering Japanese-inspired dishes, natural wines and a boutique yoga studio

Add these simple stretches to your routine to reduce daily aches and pains

The more you sweat, the more the Lumi Therapy Eco Wolf Yoga Mat grips