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Fit & Well
Fit & Well
Health
Alice Porter

I’ve been doing Yoga With Adriene’s January programmes for 10 years—here’s why I think the just-announced 2026 series is great for beginners

Adriene Mishler Yoga With Adriene Yoga
Woman sits cross legged with eyes closed in front of open laptop with a couch behind her.

I was first introduced to Adriene Mishler—better known as Yoga With Adriene—more than 10 years ago when I discovered her 30 days of yoga challenge in January 2014.

However, as I’ve gotten older and busier, committing to practising yoga every day for 30 days is no longer practical. Thankfully, Mishler’s January 2026 challenge is far more realistic, while still providing the opportunity for a new year reset we all crave.

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