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Euronews
Euronews
Theo Farrant

Why you should try laughter yoga: The fun workout that’s good for your mind and heart

Yoga Michael Miller Brain

They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree.

Combining breathing exercises, light stretches, and deliberately silly movements, the practice forces participants to laugh - and according to experts, there are real health benefits.

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