The Latest Breaking News from Sleep Apnea

Why Do People Really Die in Their Sleep?7 Surprising Reasons People Never Wake Up

Sleeping is meant to be calm and restorative, yet every night, thousands of people never wake up. Dying in your sleep may seem frightening, but experts say it can be a peaceful transition. Most cases are caused by hidden medical conditions affecting the heart, lungs, or brain. Modern research and…

MyLifeXP · Feb 11

What Is the Best Sleeping Position?

We asked experts about the best sleeping positions for pain, discomfort, and more.

Fortune · Feb 4

Trouble sleeping was the first sign I was perimenopausal — expert-recommended tips I’m using to combat insomnia and nighttime anxiety

From hot flashes to nighttime anxiety, sleep disturbances are common during perimenopause. Here are four expert-approved strategies to overcoming them...

Tom’s Guide · Jan 30

The Science of Sleep Apnea: What’s Actually Going On In Your Body

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve overall well-being.

Inverse · Jan 12

The best sleep tech from CES 2026 so far — gadgets to curb night time anxiety, manage insomnia and detect sleep apnea

All the latest and best sleep technology releases from CES 2026, from smart mattresses to sleep trackers.

Tom’s Guide · Jan 6

Can You Hack Your Sleep Apnea? Experts Say These Tools Might Help

Discover expert-backed strategies and tools to improve sleep quality with obstructive sleep apnea.

Inverse · Jan 5

The Long-Term Effects Of A Sleep Disorder That Often Goes Unnoticed

The long-term effects of sleep apnea extend beyond sleep, impacting brain health and quality of life.

Inverse · Jan 5

What Happens To Your Brain When You Have Undiagnosed Sleep Apnea

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs and solutions.

Inverse · Jan 5

Why You Wake Up Exhausted, Even After 8 Hours Of Sleep

Discover how obstructive sleep apnea might be disrupting your rest and affecting your health.

Inverse · Jan 5

Why Fixing Sleep First May Be the Smartest New Year Health Reset

Many New Year health resolutions fail within weeks, often due to one overlooked factor: poor sleep. New approaches, including daytime therapies that address snoring and mild sleep apnea, are reframing sleep as the foundation for sustainable wellness.

Medical Daily · Dec 31, 2025