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Tom’s Guide
Tom’s Guide
Technology
Jenny Haward

Experts explore link between air pollution and sleep apnea — here's what we know

A man snores while asleep in bed as a woman next to him covers her ears with a pillow to block out the noise.

Obstructive sleep apnea (OSA) affects an estimated 85 million people in the US, and up to 3.9 million in the UK, and is characterized by pauses in breathing that are caused by the throat collapsing and restricting airflow. This can cause issues including snoring, sleep disruption, daytime sleepiness and headaches.

While being overweight and lifestyle habits such as smoking and drinking alcohol can contribute to causing OSA and make it worse, a new study has found that an environmental issue common in cities, air pollution, can also increase severity.

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