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The Latest Breaking News from Protein

Americans Unsure About How Much Protein They Actually Need

Many people polled admit that their protein intake is too low,

Zenger

Romesco chicken and other recipes to fall in love with

This in-between phase of British summer calls for recipes that fill the gap. From date night romesco chicken to crispy chilli beef protein bowls, this week’s meal plan from Hannah Twiggs covers all the bases

The Independent UK

In A First, Scientists Induce Cancer Cells To Kill Themselves

Researchers use a ‘Trojan horse’ approach to get cancer cells to produce toxic bacteria that destroys them from within.

Zenger

From analysis to the latest developments in health,
read the most diverse news in one place.

8 healthy fast food picks for when you're eating on the go

Too much saturated fat, sugar, and sodium is linked to heart disease.

Fortune

Is this the protein plant of the future? New study finds 'sweetness gene' that makes lupins tastier

If you walk into a bar in Italy, you might be served a dish of salty, nutritious snacks: lupin beans, a legume that has been eaten around the Mediterranean and in parts of the Middle East and Africa for thousands of years.

The Conversation

Scientists Develop Molecule That Kills Tumors Without Affecting Other Cells

“Results have been promising. The post Scientists develop molecule that kills tumors without affecting other cells

Zenger

Weird 'gut-eye axis' links the retina and intestines, and may help explain glaucoma

A type of immune cell that travels from the gut to the eyeballs may help to explain why some people with glaucoma continue to lose their vision after treatment.

LiveScience

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These are the only 3 healthy smoothie recipes you need to know, according to nutritionists

Simple and tasty - winner, winner.

Marie Claire

Best oat milks for plant-based perfection in your coffee or your cooking

These barista-grade lactose substitutes will elevate your brew

Evening Standard

Researchers finds mechanism that minimises liver injury during transplantation

According to a study conducted at UCLA, a protein known as CEACAM1 helps shield the liver from damage during the transplantation process, which may enhance the success of the procedure. Read further on Dynamite News:

Dynamite News

The curious case of lactose intolerance

Lactose intolerance is the digestive system’s response to the milk sugar (lactose), whereas in the event of a milk allergy, the entire immune system will react against the milk protein. The reaction is often immediate and severe in the case of milk allergy, while lactose intolerance will never lead to…

The Hindu

Cancer breakthrough as groundbreaking pill found to ‘kill tumours’

Developed over the last two decades, it has shown to be effective in treating multiple cancers, including breast and prostate

The Independent UK

Low protein levels in spinal fluid predicts mild cognitive impairment: Study

A study of cognitively healthy adults has added to evidence that low spinal fluid levels of a protein associated with learning and memory in mice may serve as an early predictor of mild cognitive impairment (MCI) years before symptoms appear. Read further on Dynamite News:

Dynamite News

This is what you should be eating before working out for energy and gains, according to a top nutritionist

Plus, how the England squad are fuelling their success this World Cup.

Marie Claire

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news in one place.

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Marie Claire

10 healthy breakfast ideas that taste good and promise to keep you full until lunchtime

Bookmark for later.

Dynamite News

Most milk alternatives lack nutritional benefits of cow's milk: Study

Plant-based milk alternatives such as oats, soy, and almonds are becoming more popular, but do they deliver the same nutrition as cow's milk? The majority, according to the results of a new survey, do not. Read further on Dynamite News:

Woman & Home

Is it better to exercise in the morning for weight loss? Experts reveal the best time of day to work out

Exercise in the morning may be better for some people, especially when it comes to losing weight. Here's why

Fit & Well

Build full-body strength and boost your metabolism in just 30 minutes with only a pair of dumbbells

This short superset routine works muscle all over your body, raises your heart rate, and burns fat, even when you're short on time

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news in one place.

100's of premium titles.
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Coach

The Five-Day Vegetarian Meal Plan For Muscle Gain

Follow our plant-based meal plan and load up on protein-rich foods

The Conversation

Your genetic code has lots of 'words' for the same thing – information theory may help explain the redundancies

Nearly all life, from bacteria to humans, uses the same genetic code. This code acts as a dictionary, translating genes into the amino acids used to build proteins. The universality of the genetic code indicates a common ancestry among all living organisms and the essential role this code plays in…

GoodToKnow

11 expert tips to speed up hair growth after having a baby (#5 is a self-care tip too)

You might have noticed your hair thinning out after having a baby. We've asked the experts how to grow hair faster and what to expect from postpartum hair loss.

Zenger

Plant-based Milk Alternatives Lack Nutritional Equivalence To Cow’s Milk, University Of Minnesota Study Reveals

Trendy oat milk falls short on nutrients compared to dairy, study finds

The Conversation

Fragile X syndrome often results from improperly processed genetic material – correctly cutting RNA offers a potential treatment

Fragile X syndrome is a genetic disorder caused by a mutation in a gene that lies at the tip of the X chromosome. It is linked to autism spectrum disorders. People with fragile X experience a range of symptoms that include cognitive impairment, developmental and speech delays and hyperactivity. They…

The Independent UK

Protein used as weight-training supplement ‘may also speed up wound healing’

Casein is abundantly found in cow’s milk.

WEKU

KSU agriculture research grants to include $600K for soybean study

Soybean is a key crop in Kentucky and throughout much of the U-S, producing protein-rich food for humans and animals. Now, Dr. Anuj Chiluwal and four colleagues will use a 600-thousand grant from the U.S. Agriculture Department to study how to improve it.

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