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Marie Claire
Marie Claire
Lifestyle
Rebecca Shepherd

Glucose Goddess Recipes Promise Stable Energy and Minimal Midday Hunger Pangs—5 to Try

Blood Sugar Claire Cohen Protein Oil
Glucose Goddess salmon recipe.

If you’re lacking some much-needed inspo in the kitchen and are interested in stopping your blood sugar levels from spiking after eating, then allow us to introduce you to the best Glucose Goddess recipes that are big on flavour, low on fuss and work to curb those spikes.

You’ve probably heard of Jessie Inchauspé (AKA the Glucose Goddess), or spotted her game-changing posts on Instagram, which show how blood sugar levels can spike after different meals. The French biochemist has amassed more than 3 million followers (Davina McCall and gut health expert Tim Spector included) and is also the international bestselling powerhouse behind the Glucose Revolution and The Glucose Goddess Method.

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