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The Latest Breaking News from Protein

Bodybuilding food plan: Grab and go snack foods and meal prep essentials

When it comes to bodybuilding, diet is everything

Evening Standard

UK ministers may lift BSE-era ban on animal remains in chicken and pig feed

Exclusive: England and Wales proposals expected to follow Scottish consultation amid fears British farmers are being undercut

The Guardian - UK

Milk ‘cuts bowel cancer risk’ – should I drink more?

A dietitian who shares some of the health benefits drinking milk can have.

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Chef iQ Sense review: A reliable smart meat thermometer

Cook your protein to perfection with the Chef iQ Sense smart wireless meat thermometer.

Tom’s Guide

Best vegan bodybuilding essentials: How to get your protein and diet tips

Advice for aspiring vegan bodybuilders from a top-level professional athlete

Evening Standard

Planning for spring’s garden? Bees like variety and don’t care about your neighbors’ yards

In order to reproduce, most flowering plants rely on animals to move their pollen. In turn, pollinators rely on flowers for food, including both nectar and pollen. If you’re a gardener, you might want to support this partnership by planting flowers. But if you live in an area without a…

The Conversation

Loneliness and social isolation are linked to specific proteins – new research

Human beings are inherently social. We thrive on connection, communication and shared experiences, which help shape our identities and foster a sense of belonging. Yet, in an increasingly digital and fast-paced world, feelings of loneliness and social isolation have become alarmingly common.

The Conversation

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Covid-19 spike proteins linger in the brain for years: Study

Scientists may finally know why Covid survivors may be struggling with persistent Long Covid neurological symptoms courtesy a latest study. It has been found that the SARS-CoV-2 spike protein lingers in the brain and skull bone marrow for years after infection and may be fueling chronic inflammation and neurodegenerative disease…

The Times of India

Forget 'new year, new me': 31 realistic, bitesized new habits for 2025

Small adjustments to your daily routine can have a big impact on your cycling fitness. Lexie Williamson lists 31 good habits, one for each day of January

Cycling Weekly

How to up your fibre intake and improve your diet with Linwoods Milled Organic Flaxseeds

Fibre is very important for our health, but according to government figures, you’re probably not getting enough.

Woman & Home

Nutritionists reveal their air fryer secrets for healthier cooking in 2025

These are the do's and don'ts: including which healthy oils to use and the ingredients to avoid

Homes & Gardens

Powdered milk the 'whey' to go to meet fitness goals

Turns out it really is amazing what dairy can do: powdered milk is a better and cheaper alternative to protein powders, an Australian dietician says.

AAP

8 ways to make your diet more sustainable

Like any engine, the human body runs on carbon-emitting fuel. Anita Beanexplains how to power your rides as sustainably as possible

Cycling Weekly

I add this to my morning coffee to get more protein in

Protein milk is a great way to start your day

Fit & Well

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news in one place.

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The Guardian - UK

Loneliness linked to ill health through effect on protein levels, research suggests

Study finds higher levels of certain proteins in people who reported social isolation or loneliness

Marie Claire

Feeling overwhelmed by New Year's messaging? 8 balanced nutritionist tips to make you feel your best

Prepare to dig into these palatable expert-backed tips.

Evening Standard

Healthy ready meals: the best for nutrition, health and weight, tried and tested

If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a few healthy ready meals in the freezer can really help keep your resolution. “January is a time for fresh starts,” Lily Simpson, founder of the London-based…

Barchart

Cattle and Hogs in Q4 and 2024 - Where are they Heading in 2025?

The animal protein sector of the commodities asset class was the second-best performing area in 2024 and continued to post gains in Q4, with cattle futures leading the way on the upside. In 2024, cattle and hog futures posted double-digit percentage gains, with the hogs leading the way on the…

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news in one place.

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Evening Standard

Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein

Plant-based eating can transform your health... but only if you get it right. Here’s what the expert says

The Times of India

How change in diet eased elderly woman's knee pain; doctor shares heartwarming video

Protein is essential for every individual, irrespective of age, gender. However, there are a certain group of individuals whose protein requirement is more than others and among these are the elderly population. As people age, they naturally lose muscle, a condition known as sarcopenia, which can increase the risk of…

The Independent UK

Sweet potato gochujang soup: A high-protein winter warmer

Looking for a comforting, high-protein vegan soup? Gigi Grassia’s sweet potato gochujang soup is rich, creamy, and packed with 25g of protein per serving

The Independent UK

Quinoa protein brownies: A wholesome and indulgent vegan treat

Looking for a healthier indulgence? Gigi Grassia’s quinoa protein brownies are a plant-based dream, packed with protein from quinoa, peanut butter and yoghurt

The Independent UK

Marry me lentils: A protein-packed vegan dish that impresses

Legend has it that this dish is so good, it could lead to a proposal! Gigi Grassia’s Marry Me Lentils swaps chicken for red lentils, delivering a protein-rich, flavour-packed recipe in just 20 minutes

The Guardian - AU

Australian protein bar taste test: the winner is ‘giving fitness, but not entirely unpleasant’

From slabs with ‘dreaded’ soy nuggets to those that resemble a Milky Way, Jess Ho trials 10 chocolate protein bars and sorts through the sweet, the sticky and the downright sickly

Tom’s Guide

I ate only vegan food every day for a month —here's why I stuck with it for 5 more years

One big change turned out to be quite an easy one

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