What is the weight loss plateau and how do you overcome it? Have the scales stopped dropping? Here is your guide to beating the weight loss plateau Evening Standard · Jun 19, 2025
Gut bacteria may hold key to protecting brain against Alzheimers A bacteria best known for causing stomach ulcers could lead to a new strategy in the fight against Alzheimer’s disease The Independent UK · Jun 19, 2025
Starbucks hops on viral protein trend with new menu item Starbucks recently announced four new Frappuccinos months after cutting multiple menu items The Independent UK · Jun 18, 2025
Breakthrough Alzheimer’s drugs rejected for use on the NHS. Here’s how they work Scientists and doctors remain divided on the targeted antibody drugs that slow down the early stages of Alzheimer’s The Independent UK · Jun 18, 2025
Add pistachios to your meal prep: stay fuller for longer with this plant-based packed lunch recipe Let’s face it, meal prep can be a little on the predictable side, but this hearty grain bowl is packed with protein, fibre and flavour that lasts all week – giving you a new selection to mix up with your usual options The Guardian - UK · Jun 18, 2025
How a hated bacteria could protect the brain from Alzheimer’s disease Helicobacter pylori – a bacteria best known for causing stomach ulcers – could lead to a new strategy in the fight against Alzheimer’s disease The Independent UK · Jun 18, 2025
I Swapped My Morning Coffee For a Protein-Rich Breakfast - and My Energy Levels Are, In a Word, Transformed No more 3 pm slumps here. Marie Claire · Jun 18, 2025
Cheerios quietly discontinued three flavors — and customers are not happy Fans have questioned why these three flavors will no longer be on grocery store shelves The Independent UK · Jun 17, 2025
Alzheimer’s: bacteria that causes stomach ulcers may protect the brain, our new research indicates Every three seconds, someone in the world develops dementia. Alzheimer’s disease is the most common form of dementia, accounting for between 60% and 70% of all cases. The Conversation · Jun 17, 2025
8 Ways Some Yogurt Brands May Cut Corners to Stay “Affordable” The yogurt aisle is a crowded space. Dozens of brands compete for your attention, from premium organic options to budget-friendly multipacks. To stay competitive on price, some yogurt brands may use certain ingredients or production methods that “cut corners” on quality while keeping the final product affordable. While these yogurts… Grocery Coupon Guide · Jun 17, 2025
5 of the best muscle-building tips I've heard over 10 years in fitness writing – and how they're helping me get ripped again I used to run marathons, but now I'm hitting the gym again: here are the 5 north star rules I'm using. TechRadar · Jun 17, 2025
“You Can Target Fat”: 59 Debunked Health And Wellness Myths Everyone Need To Know Who do you trust when everyone claims to have the answer? Bored Panda · Jun 17, 2025
'I looked super fit': Kelly Ripa reveals husband Mark Consuelos' high-protein diet helped her slip into Oscars dress Kelly Ripa says following a high-protein diet toned her up enough to do her tight-fitted dress up properly at the Oscars. BANG Premier · Jun 16, 2025
What’s the difference between barista milk and regular milk? It’s what gets added to it If you start reading the labels of the various milks at the supermarket, you’ll quickly find different fat levels, added nutrients like calcium, lactose-free options, milk from goats or sheep, and ones made from plants. The Conversation · Jun 16, 2025
inkl · Jun 13, 2025 Claude Tracked My Macros and Suggested Meals Based on What I Actually Eat In 2025, I just opened Claude. Artificial intelligence doesn’t just answer questions — it understands your body, habits, and health goals.
Grocery Coupon Guide · Jun 12, 2025 9 Chicken Cuts That Give You More for Less (But No One Buys Them) Chicken is a staple protein in many households due to its versatility and affordability. Most shoppers instinctively reach for the most popular cut: the boneless, skinless chicken breast. While convenient, it’s also often the most expensive cut per pound. For budget-conscious cooks, exploring other, less popular cuts of chicken can…
Grocery Coupon Guide · Jun 11, 2025 12 Foods With a Shelf Life Up To 15 Years In today’s unpredictable world, long shelf life foods are more than prepper staples—they’re practical and budget-smart pantry allies. Whether you’re planning for emergencies, saving money, or cutting food waste, knowing what lasts matters. Some of these foods stay safe and edible for up to 15 years—far beyond normal best-by dates.…
Grocery Coupon Guide · Jun 11, 2025 7 Tricks to Save on Eggs Without Compromising Quality Eggs are a nutritional powerhouse and a relatively affordable source of high-quality protein. However, their prices can fluctuate significantly due to factors like seasonal demand and poultry health issues like avian flu. Even during normal times, savvy shoppers know there are ways to save money on this kitchen staple without…
Fortune · Jun 11, 2025 Starbucks responds to America’s protein craze by testing a special new latte Starbucks announced its newest product on Tuesday at a company event in Las Vegas.
The Guardian - UK · Jun 11, 2025 Post-workout wonder: a pistachio-powered protein shake – recipe This delicious plant-based shake packs in the flavour with sumptuous dates, cooling banana and protein-rich pistachios to turn your gym recovery into a real treat
The Guardian - UK · Jun 11, 2025 Protein review – gym-obsessed serial killer bites off more than he can chew Tony Burke’s moreish, messy debut thriller about an iron-pumping cannibal who sparks a turf war between drug gangs excels in narky repartee
Fit & Well · Jun 10, 2025 I tried three healthy protein bar recipes from Instagram—I’ll be making this one on repeat Save money with these nutritious homemade protein bars
Saving Advice · Jun 8, 2025 7 Genius Ways to Stay Fit on a Budget Staying healthy shouldn’t feel like a luxury. Yet, in a world of $200 sneakers, boutique gym memberships, and pricey protein powders, fitness can easily start...
The Conversation · Jun 8, 2025 Eating wild meat carries serious health risks – why it still happens along the Kenya-Tanzania border Pastoralist communities, their livestock and diverse wildlife species coexist within a biodiversity-rich landscape stretching along the Kenya–Tanzania border.
Grocery Coupon Guide · Jun 5, 2025 12 “Healthy” Grocery Items That Might Be Overpriced or Less Nutritious Than You Think The modern grocery store is filled with products marketed as “healthy.” Eye-catching labels boast of organic ingredients, low-fat content, gluten-free status, or added vitamins. Consumers, striving to make better food choices, often reach for these items, assuming they offer superior nutritional value. However, many so-called healthy foods come with a…