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Evening Standard

Lifestyle

Sian Baldwin

What is the weight loss plateau and how do you overcome it?

Weight Loss Protein

The summer is now fast approaching and many Brits are on a health kick to feel and look their best this summer.

Whether you are using weight loss jabs to help you on your journey or trying other methods such as fasting or calorie counting to get leaner, you may find at some point that your weight loss starts to slow.

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