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The Latest Breaking News from Protein

Ameliorating protein and protein supplements as per Dietary Guidelines for Indians, 2024

The Dietary Guidelines for Indians by ICMR-NIN are a cornerstone for public health in India, offering evidence-based advice to combat malnutrition and promote overall wellness. Among these, Guideline 8 focuses on obtaining high-quality proteins and essential amino acids (EAAs) through food combinations while discouraging reliance on protein supplements for building…

The Times of India

Vegan Meal Ideas to Boost Your Metabolism

When it comes to staying healthy and energized, your metabolism plays a huge role. It’s the process your body uses to turn food into energy. Likewise, a faster metabolism means you burn calories more efficiently. The good news? What you eat can make a big difference. Do you know how?

inkl

Taxpayer money invested in boosting climate resilience of Christmas dinner

Alternative proteins for the turkey, resilient super-spuds and ‘cheese from peas’ may help to keep the meal on tables for generations, experts say.

The Independent UK

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How this man lost 35 kilos without changing his favorite meals

Diet has always been a debatable topic when it comes to losing weight healthily. For no reason, diet has been held accountable for unintended weight gain, though the fault lies in human behaviour and indulgence for food.

The Times of India

Palestinian Children In Gaza Showing Signs Of Malnutrition

Dr. Qureshi's observations in Gaza highlight the impact of protein malnutrition on children's health, emphasizing the urgent need for humanitarian aid in t...

Top News

Nation’s dietary guidelines should encourage beans as protein source, advisory committee says

Eating beans, peas, and lentils can provide Americans with key nutrients and are excellent sources of protein

The Independent UK

You test your cholesterol levels. But what about lipoprotein(a)?

It’s not only cholesterol that’s worrisome: Elevated levels of lipoprotein(a) increase your risk of heart attack and stroke.

Fortune

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13 proteins tied to brain aging seem to spike at ages 57, 70 and 78

A new study claims to have identified 13 proteins associated with either accelerated or decelerated brain aging. However, experts have questioned the practical implications of the findings.

LiveScience

12 best gut health drinks, taste-tested by experts

Bacteria-boosting drinks can help maintain a healthy gut and your overall wellbeing

The Independent UK

High-protein cinnamon buns: Christina Kynigos’s quick and healthy air fryer treat

Fluffy cinnamon buns with cream cheese icing, reimagined for a healthier twist. Christina Kynigos’s quick air fryer recipe keeps the indulgence while adding protein

The Independent UK

How to make your favourite comfort foods healthier with an air fryer

Christina Kynigos, aka TikTok’s Very Hungry Greek, is proving you don’t have to ditch carbs, meat or cheese to eat healthily. From air fryer feasts to comforting classics, her viral recipes are all about big flavours, balanced portions and embracing the joy of food

The Independent UK

Study reveals how breakthrough tool for detecting problems

Protein synthesis in eukaryotic cells--found in plants, animals, and fungi--involves more than just the straightforward ribosome assembly of amino acids. Read further on Dynamite News:

Dynamite News

From sugar cravings to stable glucose: How to reset after holiday indulgence

It's holiday time, after all; a time for fun and celebration, often accompanied by indulgence. Sweet treats and fizzy drinks do lend themselves to relaxation and making the most of the situation, but the price—catastrophic sugar cravings, low energy, and ups and downs in blood sugar—is very unkind. So, don't…

The Times of India

Collagen Protein Powder: The Secret Weapon for Stronger Joints and Faster Recovery

Athletes often focus on protein powders to build muscle, but not all proteins are created equal. Collagen protein powder is gaining attention as a powerhouse for athletes looking to support joint health, improve recovery, and maintain overall ...

USA Today Sports Media Group

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USA Today Sports Media Group

Omega-3 for Athletes: Why This Essential Fatty Acid Is Key to Staying in Peak Form

When it comes to optimizing athletic performance, most athletes focus on training, hydration, and balanced macronutrients like proteins, carbs, and fats. But one nutrient that often flies under the radar is Omega-3 fatty acids. These essential fats ...

USA Today Sports Media Group

Fuel Your Workouts: The Power of Chia Seeds for Endurance Athletes

Endurance athletes face unique challenges, from maintaining stamina during long sessions to recovering efficiently for the next performance. While training and rest are essential, nutrition plays an equally critical role in achieving peak ...

Dynamite News

Study finds breakthrough tool for detecting problems during protein synthesis

Protein synthesis in eukaryotic cells--found in plants, animals, and fungi--involves more than just the straightforward ribosome assembly of amino acids. Read further on Dynamite News:

GoodToKnow

Why do I crave sugar? Causes of sugar cravings and how to stop them

If you're someone who suffers from sugar cravings you'll know how hard it is to give up the sweet stuff. But you're not alone.

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100's of premium titles.
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LiveScience

A single gene mutation could enable H5N1 to spread between people, study finds

A new laboratory study pinpoints a way H5N1 could evolve to spread from person to person.

LiveScience

Scientists make 1-of-a-kind immune cells to guard transplants from attack

Scientists have designed special immune cells that protect transplanted pancreatic cells from attack in mice.

Fortune

You test your cholesterol levels. But what about lipoprotein(a)?

It's not only cholesterol that's worrisome: Elevated levels of lipoprotein(a) increase your risk of heart attack and stroke.

The Times of India

Plant Protein or Animal Protein: Which is best for heart health

When it comes to choosing the right protein for a healthy heart, the debate between plant protein and animal protein leaves people puzzled. Proteins are essential for muscle repair, energy, and overall well-being, but they can also impact cardiovascular health. Here is all we need to know about the differences…

USA Today Sports Media Group

5 Reasons to Use a Shaker Bottle for Your Fitness Routine

shaker bottle. This handy tool makes it easy to mix your favorite protein powders, pre-workout drinks, or hydration solutions. Forget about lumps or uneven mixing and

USA Today Sports Media Group

How to Choose Healthy Snacks for Weight Loss Without Feeling Hungry

Introduction During your weight loss attempts, when there is a lot of craving between meals, it tends to be quite troublesome to consume everything in moderation. Healthy snacks can help people stay fuller for longer without adding unwanted calories ...

USA Today Sports Media Group

Pre-Workout Must-Haves: Gear Snacks and Stretching Tips

Preparing for a workout isn't just about showing up at the gym or lacing up your running shoes. A well-thought-out pre-workout routine sets the tone for a successful session ensuring you perform at your best while reducing the risk of injury. In ...

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