How far does your pet’s carbon pawprint actually reach? There isn't much evidence to suggest refrigerated, fresh or human-grade food leads to better pet health outcomes The Independent UK · Nov 4, 2025
Walking for more than 5,000 steps per day may reduce Alzheimer’s risk – study There was a slowing in the build-up of a protein called tau, which becomes abnormal in Alzheimer’s. Evening Standard · Nov 3, 2025
Pancakes, cheesecakes, dips, breads, mousses and … ice-cream? 17 mostly delicious ways with cottage cheese High in protein, low in fat, the 70s ‘superfood’ is having another moment. Its fans say you can do almost anything with it. But should you? The Guardian - UK · Nov 2, 2025
‘An aftertaste that haunted me’: the best (and worst) meat-free sausages, tasted and rated Will our survey of supermarket meatless sausages reveal hearty but healthy veggie bangers or rubbery tubes mechanically stuffed with joyless compost? The Guardian - UK · Nov 1, 2025
11 Packaged Snacks That Hide More Cost Than Nutrition Packaged snacks have become a mainstay in many households, offering convenience and a quick fix for hunger pangs. But have you ever wondered if you’re really getting your money’s worth when you buy them? Many of these snacks seem affordable at first glance, but a closer look reveals they often… Grocery Coupon Guide · Nov 1, 2025
Water bears survive cosmic radiation with one DNA-protecting protein – learning how could boost human resilience, too A newly discovered protein from Earth’s toughest animal is inspiring breakthrough therapies for cancer and cardiovascular disease. The Conversation · Oct 30, 2025
How to fuel your indoor training Carb intake, hydration, and motivational treats are all essential to a solid indoor training session Cycling News · Oct 29, 2025
7 “Healthy” Foods That Are a Total Rip-Off Eating healthy is important, but many foods marketed as “healthy” are more about profits than nutrition. The majority of products in grocery stores display “healthy” labels, but they fail to deliver any real health benefits or monetary worth. These foods, which people consider healthy, actually contain high amounts of sugar,… The Free Financial Advisor · Oct 29, 2025
Should I eat real food or sports nutrition products for cycling? A look at what's best for fuelling a ride, and whether ultra-processed items are an issue Gels or jam sandwiches, carb powder or flapjacks? Cycling Weekly · Oct 29, 2025
12 Canned Foods You Should Always Have in Your Pantry for Emergencies When an unexpected storm hits or the power goes out, having the right supplies on hand can make all the difference. A well-stocked pantry gives you peace of mind, especially when fresh groceries aren’t available. The key is focusing on canned foods you should always have in your pantry—items that… Grocery Coupon Guide · Oct 28, 2025
Under the Radar: These 3 Foreign Stocks Are Cheap, Profitable, and Getting Stronger Investors spend most of their time chasing what’s popular: mega-cap tech stocks, momentum trades, or whatever happens to be trending on CNBC. But the biggest opportunities often lie where few are looking. That’s where the combination of Joel Greenblatt’s Magic Formula and Joseph Piotroski’s F-Score shines brightest: in uncovering cheap,… Benzinga · Oct 28, 2025
What is protein water – and can it help me lose weight and gain muscle? The macronutrient is better coming from a range of wholefoods, dieticians say – and nearly all of us get enough, anyway The Guardian - AU · Oct 28, 2025
Why stigmatising UPFs could be doing more harm than good The 2025 Joe Wicks documentary on “killer protein bars” highlights how even well-intentioned attempts to raise awareness about food can sometimes oversimplify complex public health issues. The show’s premise – to develop and market a supposedly “dangerous,” additive-laden “ultra-processed” food to prompt government action – aims to spark debate about… The Conversation · Oct 27, 2025
6 Eating Habits That Build Muscle Without Supplements Building muscle doesn’t require a shelf full of supplements or protein powders. In fact, many of the most effective strategies come straight from your kitchen. The secret lies in consistency. Eating balanced meals that fuel your workouts, support recovery, and sustain lean muscle growth. The key is understanding how your… Clever Dude · Oct 26, 2025
Grocery Coupon Guide · Oct 24, 2025 6 Breakfast Drinks That Overpromise and Underdeliver Mornings are busy, and grabbing a quick breakfast drink feels like a smart way to start the day. But not every bottle or blend that promises energy, focus, or nutrition actually delivers. Many of these so-called “health drinks” are loaded with sugar, artificial ingredients, or empty calories disguised behind clever…
Kids Ain't Cheap · Oct 24, 2025 8 Health Fads Parents Are Pushing on Their Kids Without Science Image source: shutterstock.com
GOBankingRates · Oct 24, 2025 6 Costco Finds Retirees Swear By for Saving Hundreds This Fall But you can still save money with these Costco finds this fall.
The Independent UK · Oct 23, 2025 Six protein-packed Trader Joe’s snacks dietitians recommend One of these snacks offers 17 grams of protein per serving
Reason · Oct 23, 2025 Can Eating More Protein Fix Our Digital Malaise? As digital life overtakes culture, physical bodies are becoming more important than ever.
Marie Claire · Oct 23, 2025 Is the 30-30-3 Method the Simplest Way to Turbocharge Your Gut Health? A Top Dietitian Explains Fad, or failsafe gut health formula?
The Independent UK · Oct 23, 2025 These are healthiest meal deals from Tesco and Sainsbury’s, according to a nutritionist Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say
The Conversation · Oct 22, 2025 Your gluten sensitivity might be something else entirely, new study shows Social media and lifestyle magazines have turned gluten – a protein in wheat, rye and barley – into a dietary villain.
Fortune · Oct 22, 2025 JPMorgan's new $3 billion skyscraper is open 24/7—and bankers can order coffee straight to their desks There’s also a vegan restaurant and a cafe that serves protein shakes from an Airstream trailer.
Homes & Gardens · Oct 22, 2025 My Kitchen Is Tiny, But I Love Cooking – This Fall, I Trialled a Unique Nutribullet That Chops, Blends, and Grinds, and it Could Be Just the Space-Saving Tool I Needed I tested the Nutribullet Ultra Plus+ on everything from smoothies and spices to see if it's worth the spend
The Conversation · Oct 21, 2025 Fish is good food and demand outstrips supply in Kenya: how to produce more and get it to market safely Fish are a nutritious, affordable protein and source of income to those who catch and sell them. As millions of people in Africa suffer from undernutrition, a lack of vital vitamins and minerals and rising rates of overweight and obesity, caused by hunger, food insecurity and eating unhealthy food, fish…