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Evening Standard
Evening Standard
Health
Jane Kirby

Walking for more than 5,000 steps per day may reduce Alzheimer’s risk – study

Brain Dementia Disease Alzheimer's Disease Protein

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s disease, research suggests.

Experts said the new 14-year study is one of the first to explore the relationship between different levels of activity and key markers of Alzheimer’s disease.

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