The Latest Breaking News from Protein

Coke loses top spot as Tesco meal deal drink of choice – but egg pot remains favourite

The meal deal favourites have been revealed by region

The Independent UK · Jan 8

Red Bull overtakes Coca-Cola in Tesco meal deal popularity

The Chicken Club Sandwich remains the nation’s favourite main and the Protein Egg Pot is the favourite snack for a second year running.

Evening Standard · Jan 8

New Food Pyramid U-Turn: Why RFK Jr. Dietary Guidelines Are Alarming Nutrition Experts

RFK Jr.'s new food pyramid puts meat and cheese at the top, sparking concern among nutrition experts and reshaping US dietary guidelines.

International Business Times UK · Jan 8

New dietary guidelines urge Americans to avoid processed foods and added sugar

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar

The Independent UK · Jan 7

Why Maintaining Muscle Mass Boosts Longevity and Health in Older Adults

Maintaining muscle mass predicts longevity in older adults, highlighting muscle aging, sarcopenia prevention with resistance training, and strength training mechanisms that improve survival.

Medical Daily · Jan 7

2025 was the year protein ‘jumped the shark’

Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.

The Conversation · Jan 6

10 new diet and healthy eating books that will completely change how you eat in 2026

From plant-based protein and fibre champions to food after Ozempic

Evening Standard · Jan 6

How eggs can help you come off Wegovy – cracking the problem of weight-regain

For millions of people, weight-loss injections such as Wegovy and Mounjaro have felt like a breakthrough that finally makes eating less feel easier. In a few short years, these so-called GLP-1 drugs have reshaped how obesity is treated and how people think about appetite and willpower. But their success raises…

The Conversation · Jan 6

Garmin's new AI dieting tools will tempt some athletes to try Connect Plus

Garmin Nutrition Tracking uses image recognition to analyze your meals — or lets you log meals on your Garmin watch — to track your proteins, fats, and carbs.

Android Central · Jan 6

The foods over-60s should eat to boost immunity and sustain energy

Fueling the body with vital nutrients is paramount for sustaining fitness, strength, and energy

The Independent UK · Jan 6