If your feed makes it feel like seafood is riskier every month, you’re not alone. Between recalls, “do not eat” alerts, and scary headlines about bacteria, it’s easy to wonder if seafood becoming less safe is the new normal. The truth is that seafood is still a healthy, budget-friendly protein for many households, but the safest choices depend on what you buy, how it’s handled, and who’s eating it. Some risks are about germs, some are about contaminants like mercury, and some are about simple kitchen mistakes. Here’s how to think about it clearly, without panic-shopping or giving up seafood entirely.
