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The Latest Breaking News from Protein

I’ve Never Nailed my Lunch Game - But After Eating High-Protein Meals for 7 Days, my Energy, Focus, and Satiety Have Soared

Trust me, your 3 pm self will thank you.

Marie Claire

The Guardian view on the carnivore diet: red meat for influencers, but bad news for health

Editorial: A fad for consuming high-protein, high-fat food, while avoiding vegetables, has taken off online. Followers are doing themselves no favours

The Guardian - UK

A muscle building expert shares 3 simple tips to keep building muscle after 40

According to a muscle-building expert, these are the 3 tips you need to build and maintain strength after 40.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

Myths and Facts About Canine Allergies

When your dog suffers from persistent scratching, digestive upset, or skin irritation, well-meaning advice often points to food allergies as the culprit.

inkl

I tested GoveeLife’s 4-probe smart meat thermometer — and it's an affordable way to perfectly cook multiple meats at once

GoveeLife Meat Thermometer review: four is better than one.

Tom’s Guide

Always Hungry? Try These 10 Foods That Contain More Protein Than Eggs, According to a Nutritionist

Stock your fridge with satiating goodness.

Marie Claire

7 best vegan protein powders for plant-based gains, tested by fitness experts

From vanilla to toffee and coffee flavours, give yourself a post-exercise boost with these tasty shakes

The Independent UK

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You’re probably not eating enough protein. How to get more at any age

Incorporate protein-rich foods into every meal and snack, a dietitian suggests

The Independent UK

Three easy low-carb recipes that are big on flavour, not on cost

From garlicky cumin prawns with cauliflower rice to Mediterranean baked fish and Korean-style chicken lettuce cups, these quick, affordable dishes prove that cutting carbs doesn’t mean cutting taste. Perfect for busy weeknights, each recipe is high in protein, full of colour and kind to your wallet

The Independent UK

Addicted to food rating app Yuka? Here's what nutritionists make of it

Evening Standard

What men should and shouldn’t eat before and after a workout to maximize their training

According to two experts

Fit & Well

Men Can’t Stop Googling These 8 Supplements in 2025

In 2025, men’s health searches are shifting, and the data shows a clear trend—supplements are dominating the conversation. Whether it’s about building muscle, boosting energy, or supporting longevity, men are turning to Google for answers before they turn to their doctors. The rise of influencer fitness content, biohacking culture, and…

Clever Dude

DNA has an expiration date. But proteins are revealing secrets about our ancient ancestors we never thought possible.

Analysis of ancient proteins may fill in the gaps of human evolution left by the decomposition of DNA.

LiveScience

Genomics can help insect farmers avoid pitfalls of domestication

Insects are becoming increasingly popular to grow on farms as feed for other animals, pet food and potentially as food for people. The process of bringing a wild animal into an artificial environment, known as domestication, comes with unique challenges. Luckily, there are important lessons to be learned from all…

The Conversation

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The Independent UK

Gym trainers accused of beating man to death after altercation in protein supplement shop

Police allege victim had been harassing one of the trainers after she stopped talking to him eight months ago

Grocery Coupon Guide

10 Shelf Products Recalled for Cross-Contamination

Cross-contamination occurs when a food product is accidentally tainted with allergens or bacteria from another source. For people with severe allergies, even trace amounts of these contaminants can cause life-threatening reactions. In recent years, the number of recalls related to cross-contamination has increased, often involving popular grocery items. These recalls…

Grocery Coupon Guide

8 Snack Labels That Mislead About Health Benefits

Walk down any grocery store snack aisle, and you’ll find products proudly displaying labels like “natural,” “low-fat,” or “made with real fruit.” These claims sound reassuring, but they don’t always tell the full story. In reality, some so-called healthy snacks are packed with sugar, sodium, or artificial additives that can…

Tom’s Guide

I finally tried the Ninja Swirl ice cream maker — here's what I love (and don't)

I used the Ninja Swirl by Creami to make protein soft-serve in minutes.

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news in one place.

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The Independent UK

Do chlorophyll and collagen really work? Here’s what the evidence says

Experts have revealed whether the buzz is backed by science or whether your money might be better spent elsewhere

Evening Standard

Why healthy eating isn’t what you think — 5 surprising rules to follow

It’s time to re-write the diet rules. Nutritionist Louise Pyne shares her daily must-do’s

The Conversation

From clear skin to detoxing, chlorophyll and collagen supplements promise a lot, but what does the science say?

Walk into any health store, scroll through TikTok, or browse the shelves of your favourite beauty retailer, and you’ll be met with a familiar promise: that a pill, powder or potion could be the secret to glowing skin, boosted energy, or even inner “detoxification.” Among the most hyped are chlorophyll…

Evening Standard

Functional drinks are trending: Five of the best to boost everything from gut to brain health

From kombucha to iced matcha lattes, these sips do far more than just quench your thirst, says nutritionist Louise Pyne

Grocery Coupon Guide

10 Foods That Were Pulled for Containing Undeclared Allergens

Food recalls happen more often than you might think. One of the most common reasons? Undeclared allergens. This means a food contains something like peanuts, milk, or soy, but the label doesn’t say so. For people with allergies, this isn’t just a small mistake. It can be dangerous, even life-threatening.…

Fortune

Sweetgreen's CEO is beefing up protein portion sizes because corporate America is demanding more from $16 sad desk salads

The urban salad chain, which dominated the zeitgeist of the 2010s, cut its annual outlook the last two quarters consecutively.

LiveScience

IBM and Moderna have simulated the longest mRNA pattern without AI — they used a quantum computer instead

Scientists used IBM's R2 Heron quantum processor to predict the secondary protein structure of a 60-nucleotide-long mRNA sequence.

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