The Latest Breaking News from Protein

Collagen is the most abundant protein in the human body, essential for maintaining the structure and elasticity of skin, bones, tendons, and cartilage. As we age, collagen production naturally decreases, leading to signs of aging like wrinkles and joint discomfort. This decline can be exacerbated by factors such as smoking…

Collagen is the most abundant protein in the human body, essential for maintaining the structure and elasticity of skin, bones, tendons, and cartilage. As we age, collagen production naturally decreases, leading to signs of aging like wrinkles and joint discomfort. This decline can be exacerbated by factors such as smoking…

Amino acids are the building blocks of proteins, vital for muscle repair, hormone production and immune support. Of the 20 amino acids, nine are essential and must be obtained from foods like meat, fish, eggs, dairy, beans and nuts. A balanced intake of these nutrients is crucial for energy, tissue…

New research draws attention to a protein that may inhibit healthy aging.

I spoke to a registered dietitian to find out the top 5 signs that suggest you're eating too much protein

In most mammals, including humans, females have two copies of the X chromosome while males have only one (accompanied by a Y). So you might think females get a double dose of proteins encoded by the 850-odd genes on the X chromosome, while males get only a single dose.

Froholdt seems to be building a bit of a cult following inside and outside the building.

Healthy swaps and snacks to satisfy hunger between meals

Most neurological conditions, including Alzheimer’s, Parkinsons and Rett Syndrome, are linked to protein dysfunction