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The Latest Breaking News from Protein

“Try, record, adjust” – ultra runner Galen Reynolds’ expert advice on finding a nutrition strategy to suit you

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave on their plates…

Advnture

Study suggests you may need more protein after cardio than you think — here’s the real number

Research suggests this is how much protein you really need after cardio to fuel recovery.

Tom’s Guide

Plant-Based Proteins Vs Animal Proteins – What’s the Difference

People often wonder about the differences between meat vs. plant protein. This question pops up in conversations about health and diet. Everyone is struggling to find out the key differences between both. That is why we are here to break down the ...

USA Today Sports Media Group

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How to Stay Energized on a Vegan Diet

Every third person is seen now talking about the benefits of a vegan diet nowadays. It is undoubtedly an important transition to veganism for good health and the planet. But let's be real-sometimes, this method of staying energized with a ...

USA Today Sports Media Group

Cells have more mini ‘organs’ than researchers thought − unbound by membranes, these rogue organelles challenge biology’s fundamentals

Think back to that basic biology class you took in high school. You probably learned about organelles, those little “organs” inside cells that form compartments with individual functions. For example, mitochondria produce energy, lysosomes recycle waste and the nucleus stores DNA. Although each organelle has a different function, they are…

The Conversation

I never eat sugary cereal but this chocolate granola helped me hit my protein goals

Starting the day with protein is a must but how do you increase your quota?

The Independent UK

Adding protein to your coffee can help you stay fuller for longer, here’s how

Protein coffee is all the rage – here’s how to supercharge your morning cup

The Independent UK

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The Secret To Slowing Aging Might Be Hiding In Plain Sight

Since animals have limited energy available, investing more energy in growth will reduce the energy they have to maintain health, leading to faster aging.

Inverse

The Potential Benefits of Collagen for Overall Health

Collagen, a vital protein found abundantly in the human body, serves as the fundamental building block for various tissues. It plays a crucial role in maintaining the structural integrity, elasticity, and strength of these tissues. Collagen supports the skin's firmness and hydration.

inkl

How much protein you need depends on your workout routine

Your needs largely depend on your fitness goals, but you may not need to go as protein-heavy as you think.

Fortune

Stop obsessing over protein. You’re likely getting more than enough, but missing out on this vital nutrient, experts say

If you're eating enough during the day, you're likely meeting or exceeding your protein needs, experts say.

Fortune

Churn up some frightful fun with these 3 Ninja Creami ice cream recipes

Happy Halloween!

Bird flu could become deadlier if it mixes with seasonal flu viruses, experts warn

As of now, 17 states have reported H5N1 bird flu cases in humans, but there is still no evidence for transmission between people. Could that change?

LiveScience

Grow fast, die young? Animals that invest in building high-quality biomaterials may slow aging and increase their lifespans

Fancy, high-quality products such as Rolex watches and Red Wing boots often cost more to make but last longer. This is a principle that manufacturers and customers are familiar with. But while this also applies to biology, scientists rarely discuss it.

The Conversation

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Evening Standard

New scanning technique offers hope for brain cancer patients

Glioblastomas are a fast-growing type of brain tumour.

The Guardian - UK

Is white pasta bad for you?

It was lauded in the low-fat era, then demonised during the low-carb craze. Plenty of alternatives exist, but what is the healthiest, tastiest, most affordable way forward?

The Independent UK

Use this exclusive Myprotein discount code for extra savings on protein powder, vitamins, activewear and more

Enjoy a bonus discount on almost everything at Myprotein with this exclusive code

The Independent UK

Myprotein’s maternity range promises to support you and your bump

These are our picks for the best maternity activewear that will keep your bump snug, and you stylish

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Protein Works expands its wellness lineup with two collagen-infused drinks

Both drinks are currently 10% off on the website

The Independent UK

Why celebrities like Lizzo are ditching the vegan diet

Are we really turning our backs on veganism?

The Guardian - UK

Which disease-modifying Alzheimer’s drugs are the most promising?

Many drugs in development aim to delay, slow or reverse symptoms, but which are causing the biggest stir?

Marie Claire

Hailey Bieber’s signature breakfast has gone insanely viral - here, a top nutritionist shares how to make it yourself at home

Start the day in a nutrient-dense way.

Salon

Want amazing soy sauce? Head to Virginia

“If the land is good for wine, I expect it will be good for soy sauce"

The Independent UK

World-first vaccine for vomiting bug norovirus trialled in the UK

The jab uses mRNA technology to tell the immune system to recognise a ‘foreign’ protein on viruses and mount an attack.

The Independent UK

The Myprotein advent calendar is now available for preorder, if you’re quick

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