Canon just released a VR experience with kittens… called 'Meow-ditation' Canon's most unusual use of VR yet comes in the form of filming rescue kittens for a guided meditation experience Digital Camera World · Aug 17, 2023
Headspace’s CEO on what business is overlooking when it comes to mental health Russ Glass also provides insights about how leaders can best support their employees while taking care of themselves. Fortune · Aug 16, 2023
Not all mental health apps are helpful. Experts explain the risks, and how to choose one wisely There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking and counselling, among others. You would think such “health” and “wellbeing” apps – which often present as solutions for conditions such as anxiety and sleeplessness – would have been rigorously tested and… The Conversation · Aug 16, 2023
At breaking point? I've been practising this simple stress-busting technique for two months - and feel calmer than ever Ready to supplement your meditation practice with this technique? Marie Claire · Aug 7, 2023
I suffered from insomnia for years - now, I nod off in minutes thanks to this simple technique Ever heard of body scan meditation? It's the only thing that's helped me get those zzzs. Marie Claire · Aug 6, 2023
Sunday with Michael Bolton: ‘I used to take a lot of ribbing for being vegetarian’ The singer tells Vicki Power about his home recording studio in Connecticut, blueberry brunch and the power of meditation The Guardian - UK · Aug 6, 2023
New book 'Stargazing: Contemplating the Cosmos to Find Inner Peace' teaches meditation to bring stargazing down to Earth Swapna Krishna, author of the new book "Stargazing: Contemplating the Cosmos to Find Inner Peace," writes a guide to getting the most out of the night sky wherever you are. Space · Aug 3, 2023
Horticulture park in Tiruvannamalai to attract foreign tourists Tiruvannamalai to get new park on nine-acre plot near Arunachaleswarar temple. Facilities include large green lawn, meditation centre, walking track, seating, purified water, toilets, CCTV, solar-powered lights, steel wire fencing, and 80+ plant species. Park to open Aug 8, open 9am-6pm daily. The Hindu · Aug 3, 2023
More on recovery: Mindfulness, meditation and more can help traveling golfers Some golfers are known to incorporate mindfulness, meditation and religious practices into their routine. USA Today Sports Media Group · Aug 2, 2023
What Types Of Exercise Can Help During Perimenopause? Expert guidance from a menopause coach on the best workouts to do, how often, and why it helps Coach · Aug 2, 2023
Gwyneth Paltrow invites people to ‘rent’ her Montecito guesthouse (and dine with her) on Airbnb A guided meditation session, Goop-ified spa say, dinner with the unrivalled queen of wellness — you can now holiday like Gwynnie Evening Standard · Aug 2, 2023
In brief: History’s Angel; Alone: Reflections on Solitary Living; On Java Road – reviews A beautiful novel exploring tensions in modern India; an engaging meditation on long-term singledom; and a winning blend of mystery and menace The Guardian - UK · Jul 30, 2023
Salma Hayek says this one easy wellness practice is what keeps her looking so youthful The star also insisted that she's never had Botox or plastic surgery Woman & Home · Jul 27, 2023
Where to start with: Haruki Murakami The acclaimed Japanese author’s deceptively simple writing combines fantasy and reality in stories of everything from missing cats to dystopian histories via fantasy thrillers and meditations on love. Then he told us about running The Guardian - UK · Jul 27, 2023
Fit & Well · Jul 20, 2023 I tried a mindful running app for a month, and it really helped boost my confidence I signed up to an ultramarathon and wanted to see if meditative runs could improve my performance
Woman & Home · Jul 20, 2023 Salma Hayek's secret to glowing skin isn't Botox but we didn't expect THIS to be the reason behind her radiance Salma Hayek's secret to glowing skin is a little bit of science and a load of spirituality as the star spills all on Kelly Ripa's podcast
The Guardian - UK · Jul 20, 2023 A Thread of Violence by Mark O’Connell review – evil in a bow tie A remarkable meditation on the murder case that rocked 1980s Ireland
TechRadar · Jul 17, 2023 Content from my favorite wellness app will soon be free for Spotify subscribers Spotify is distributing some of Calm's meditation content via its Open Access platform.
TechRadar · Jul 14, 2023 I only pay for one wellness app every year, and I can’t live without it Calm is my meditation app of choice, one of my most-used apps overall, and the only app I pay for.
The Conversation · Jul 12, 2023 How to overcome repetitive negative thinking through meditation Do you ever find yourself caught in a cycle of negative thoughts? Maybe you ruminate on past mistakes, worry excessively about the future, or imagine worst-case scenarios?
The Conversation · Jul 11, 2023 Three mindfulness and meditation techniques that could help you manage work stress It’s 10:45am on a Tuesday, and you are arriving late to work. You’ve just been to the dentist who berated you for grinding your teeth – she says this is what’s causing your sore jaw and neck.
WEKU · Jul 11, 2023 Up First briefing: Sweden's NATO approval; Israel protests; Emmy predictions Turkey agreed to allow Sweden to join NATO. Protests resume in Israel over a planned judicial overhaul. It's a weird year for the Emmys. Here are the NPR culture desk's predictions.
WEKU · Jul 9, 2023 Here's how 10 minutes of mindfulness can help make or break a family vacation Research shows it's possible to generative positive emotions and memories, even amid strife and anxiety. If you're planning a family vacation, a simple meditation exercise can help you keep your cool.
The Week · Jul 4, 2023 Don’t use prayer room for sex, tennis fans told A Wimbledon quiet room meant for prayer and meditation should not be used for sex, tournament bosses have warned. Last year, “amorous couples” were reported to have been using the secluded space near Court 12 for “their own personal enjoyment” to the “horror” of some visitors, said The Telegraph. Sally…
Tribune News Service · Jul 3, 2023 How mindfulness meditation improves mental health Quick and simple usually aren't terms used to describe medical treatments. Yet mindfulness meditation is a fast, easy way to reduce stress wherever you are.