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USA Today Sports Media Group
USA Today Sports Media Group
Sport
Averee Dovsek

More on recovery: Mindfulness, meditation and more can help traveling golfers

It’s no secret that travel takes a toll on the body. If you add a week of walking, four days of tournament play, practice rounds, driving range time and workouts for weeks on end, the mind and body will have to work overtime to recover.

As our equipment editor David Dusek wrote earlier, players often use a series of strategies like additional exercise and hydration to combat these concerns.

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